25.1 km | 13:26:17 | 32:08/km日期: 2019-04-28 03:25 - 總爬升: 2022 m - 地點: 雪山 - 天氣: 晴 - 平均心率: 112 - 卡路里: 1345 Cal - 平均步頻: 114 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 29'39" / 23'56" / 38'01" / 38'09" / 47'50" / 42'38" / 24'32" / 40'17" / 37'12" / 34'14" / 36'35" / 37'41" / 53'56" / 37'18" / 25'20" / 26'41" / 33'12" / 04'47" / 22'23" / 32'59" / 32'44" / 29'41" / 34'17" / 17'12" / 27'43" / 43'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'39" (+14'18") | 1000 / 1000 |
| 2 | | 23'55" (+08'34") | 1000 / 2000 |
| 3 | | 38'01" (+22'40") | 1000 / 3000 |
| 4 | | 38'09" (+22'48") | 1000 / 4000 |
| 5 | | 47'49" (+32'28") | 1000 / 5000 |
| 6 | | 42'37" (+27'16") | 1000 / 6000 |
| 7 | | 24'32" (+09'11") | 1000 / 7000 |
| 8 | | 40'17" (+24'56") | 1000 / 8000 |
| 9 | | 37'11" (+21'50") | 1000 / 9000 |
| 10 | | 34'14" (+18'53") | 1000 / 10000 |
| 11 | | 36'27" (+21'06") | 1000 / 11000 |
| 12 | | 37'48" (+22'27") | 1000 / 12000 |
| 13 | | 47'45" (+32'24") | 1000 / 13000 |
| 14 | | 37'18" (+21'57") | 1000 / 14000 |
| 15 | | 25'19" (+09'58") | 1000 / 15000 |
| 16 | | 26'40" (+11'19") | 1000 / 16000 |
| 17 | | 22'37" (+07'16") | 1000 / 17000 |
| 18 | | 15'21" | 1000 / 18000 |
| 19 | | 22'23" (+07'02") | 1000 / 19000 |
| 20 | | 32'58" (+17'37") | 1000 / 20000 |
| 21 | | 32'44" (+17'23") | 1000 / 21000 |
| 22 | | 29'41" (+14'20") | 1000 / 22000 |
| 23 | | 34'16" (+18'55") | 1000 / 23000 |
| 24 | | 17'12" (+01'51") | 1000 / 24000 |
| 25 | | 27'42" (+12'21") | 1000 / 25000 |
| 26 | | 41'52" (+26'31") | 83 / 25083 |
宜蘭藍家遠
宜蘭藍家遠
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