20.1 km | 02:20:05 | 06:57/km日期: 2019-04-25 18:33 - 總爬升: 448 m - 卡路里: 1413 Cal - 溫度: 30°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 09'17" / 31'18" / 07'05" / 05'36" / 04'55" / 05'14" / 06'03" / 11'16" / 07'17" / 07'03" / 07'50" / 05'23" / 07'34" / 04'54" / 05'46" / 06'40" / 09'22" / 05'23" / 31'12" / 05'40" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'48") | 1000 / 1000 |
2 | | 06'07" (+01'13") | 1000 / 2000 |
3 | | 07'05" (+02'11") | 1000 / 3000 |
4 | | 05'35" (+00'41") | 1000 / 4000 |
5 | | 04'55" (+00'01") | 1000 / 5000 |
6 | | 05'13" (+00'19") | 1000 / 6000 |
7 | | 06'02" (+01'08") | 1000 / 7000 |
8 | | 07'17" (+02'23") | 1000 / 8000 |
9 | | 07'17" (+02'23") | 1000 / 9000 |
10 | | 07'03" (+02'09") | 1000 / 10000 |
11 | | 05'59" (+01'05") | 1000 / 11000 |
12 | | 05'23" (+00'29") | 1000 / 12000 |
13 | | 05'04" (+00'10") | 1000 / 13000 |
14 | | 04'54" | 1000 / 14000 |
15 | | 05'45" (+00'51") | 1000 / 15000 |
16 | | 06'39" (+01'45") | 1000 / 16000 |
17 | | 09'13" (+04'19") | 1000 / 17000 |
18 | | 05'22" (+00'28") | 1000 / 18000 |
19 | | 05'38" (+00'44") | 1000 / 19000 |
20 | | 05'40" (+00'46") | 1000 / 20000 |
21 | | 02:16'03" (+11'09") | 125 / 20125 |
4月累積里程 :
199.23 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 31'18" | 00:40'35" |
3 | 07'05" | 00:47'40" |
4 | 05'36" | 00:53'16" |
5 | 04'55" | 00:58'11" |
6 | 05'14" | 01:03'25" |
7 | 06'03" | 01:09'28" |
8 | 11'16" | 01:20'44" |
9 | 07'17" | 01:28'01" |
10 | 07'03" | 01:35'04" |
11 | 07'50" | 01:42'54" |
12 | 05'23" | 01:48'17" |
13 | 07'34" | 01:55'51" |
14 | 04'54" | 02:00'45" |
15 | 05'46" | 02:06'31" |
16 | 06'40" | 02:13'11" |
17 | 09'22" | 02:22'33" |
18 | 05'23" | 02:27'56" |
19 | 31'12" | 02:59'08" |
20 | 05'40" | 03:04'48" |
20.1 | 07'11" | 03:05'42" |