7.2 km | 03:28:40 | 28:58/km日期: 2019-04-14 14:20 - 總爬升: 554 m - 卡路里: 446 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 72%
Pace: 18'55" / 35'14" / 39'32" / 44'27" / 33'05" / 18'41" / 15'24" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'55" (+03'32") | 1000 / 1000 |
| 2 | | 35'14" (+19'51") | 1000 / 2000 |
| 3 | | 39'31" (+24'08") | 1000 / 3000 |
| 4 | | 44'25" (+29'02") | 1000 / 4000 |
| 5 | | 33'05" (+17'42") | 1000 / 5000 |
| 6 | | 18'41" (+03'18") | 1000 / 6000 |
| 7 | | 15'23" | 1000 / 7000 |
| 8 | | 17'18" (+01'55") | 196 / 7196 |
4月累積里程 : 268.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'55" | 00:18'55" |
| 2 | 35'14" | 00:54'09" |
| 3 | 39'32" | 01:33'41" |
| 4 | 44'27" | 02:18'08" |
| 5 | 33'05" | 02:51'13" |
| 6 | 18'41" | 03:09'54" |
| 7 | 15'24" | 03:25'18" |
| 7.2 | 17'19" | 03:28'42" |
展開計圈分析
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