3.8 km + 180.0 km + 42.2 km | 23:59:59| 官方成績 |
| 日期 | 2014-05-24 |
| 成績 | 23:59:59 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2014-05-24 05:59 - 總爬升: 1374 m - 地點: 墾丁 - 天氣: 晴 - 卡路里: 4573 Cal - 溫度: 25°C - 濕度: 78%
雖然沒完成，還是貼上來然後抱怨一下吧，上星期的墾丁馬，已經耳聞LAVA關門時間的準確，沒想到馬上就體驗到了，當我騎進站被宣布殘念時，整把火快燒起來，因為真的要關門，你好歹早點說咩，害我最後不要命的在追時間，而且不是說，會"強制收容仍在賽道上的選手"，那我沒被收容是代表還可以騎嗎？不能只挑對自己有利的方向作嘛，不過對工作人員生氣也沒用，我只好鼻子摸摸，換上跑鞋混進賽道裡跑起來了，想說用實力證明我只是騎車比較慢的真鐵人，雖然快五點才出發，不用六小時，五小時都夠我跑了，狀況真的不錯，畢竟我是下午3點後身體才會醒過來的人XD，控制在6分速前五圈花了2小時出頭，離11點關門還有4小時，走也走的完，不過這賽道實在讓人太煩悶了，閃車輛行人吸廢氣，使我的火氣整個消掉，剛好隔天有很重要的事要做，也許是老天要我不要把自己操的太累以免誤事，索性拐出跑道回轉換區休息了。
我只能說LAVA或許為了有別於113，事前選擇這樣賽道規劃真的是自找麻煩，不過我也是這樣被騙進來報名的，原本想的是比基尼辣妹加油的景象，最後變成跑在車陣中的窘況，也許能完賽的話我不會這麼說，不過作為一個退賽選手，在旁邊看了真的很不値。總之，工作人員辛苦了，等我單車練夠再來看看有沒有下一次吧~~
5月累積里程 : 159.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'08" | 00:29'08" |
| 2 | 31'16" | 01:00'24" |
| 3 | 28'20" | 01:28'44" |
| 4 | 31'04" | 01:59'48" |
| 5 | 15'32" | 02:15'20" |
| 6 | 02'32" | 02:17'52" |
| 7 | 02'12" | 02:20'04" |
| 8 | 02'20" | 02:22'24" |
| 9 | 03'08" | 02:25'32" |
| 10 | 02'24" | 02:27'56" |
| 11 | 02'00" | 02:29'56" |
| 12 | 04'12" | 02:34'08" |
| 13 | 03'44" | 02:37'52" |
| 14 | 04'08" | 02:42'00" |
| 15 | 02'52" | 02:44'52" |
| 16 | 01'44" | 02:46'36" |
| 17 | 01'52" | 02:48'28" |
| 18 | 02'04" | 02:50'32" |
| 19 | 01'32" | 02:52'04" |
| 20 | 02'28" | 02:54'32" |
| 21 | 02'48" | 02:57'20" |
| 22 | 02'32" | 02:59'52" |
| 23 | 02'04" | 03:01'56" |
| 24 | 02'24" | 03:04'20" |
| 25 | 02'24" | 03:06'44" |
| 26 | 02'28" | 03:09'12" |
| 27 | 02'32" | 03:11'44" |
| 28 | 02'44" | 03:14'28" |
| 29 | 02'52" | 03:17'20" |
| 30 | 02'48" | 03:20'08" |
| 31 | 01'52" | 03:22'00" |
| 32 | 01'48" | 03:23'48" |
| 33 | 01'52" | 03:25'40" |
| 34 | 02'32" | 03:28'12" |
| 35 | 03'00" | 03:31'12" |
| 36 | 03'40" | 03:34'52" |
| 37 | 03'36" | 03:38'28" |
| 38 | 02'00" | 03:40'28" |
| 39 | 03'52" | 03:44'20" |
| 40 | 01'32" | 03:45'52" |
| 41 | 02'04" | 03:47'56" |
| 42 | 02'12" | 03:50'08" |
| 43 | 01'44" | 03:51'52" |
| 44 | 02'16" | 03:54'08" |
| 45 | 02'32" | 03:56'40" |
| 46 | 02'20" | 03:59'00" |
| 47 | 02'56" | 04:01'56" |
| 48 | 02'20" | 04:04'16" |
| 49 | 02'00" | 04:06'16" |
| 50 | 03'08" | 04:09'24" |
| 51 | 05'00" | 04:14'24" |
| 52 | 02'44" | 04:17'08" |
| 53 | 03'44" | 04:20'52" |
| 54 | 03'32" | 04:24'24" |
| 55 | 01'48" | 04:26'12" |
| 56 | 01'56" | 04:28'08" |
| 57 | 01'36" | 04:29'44" |
| 58 | 01'56" | 04:31'40" |
| 59 | 02'32" | 04:34'12" |
| 60 | 02'52" | 04:37'04" |
| 61 | 02'20" | 04:39'24" |
| 62 | 02'28" | 04:41'52" |
| 63 | 03'00" | 04:44'52" |
| 64 | 03'04" | 04:47'56" |
| 65 | 03'40" | 04:51'36" |
| 66 | 02'32" | 04:54'08" |
| 67 | 02'40" | 04:56'48" |
| 68 | 03'00" | 04:59'48" |
| 69 | 02'36" | 05:02'24" |
| 70 | 02'36" | 05:05'00" |
| 71 | 04'44" | 05:09'44" |
| 72 | 04'32" | 05:14'16" |
| 73 | 04'16" | 05:18'32" |
| 74 | 03'20" | 05:21'52" |
| 75 | 01'56" | 05:23'48" |
| 76 | 02'00" | 05:25'48" |
| 77 | 02'16" | 05:28'04" |
| 78 | 01'36" | 05:29'40" |
| 79 | 02'44" | 05:32'24" |
| 80 | 03'00" | 05:35'24" |
| 81 | 03'04" | 05:38'28" |
| 82 | 01'56" | 05:40'24" |
| 83 | 02'36" | 05:43'00" |
| 84 | 04'40" | 05:47'40" |
| 85 | 02'36" | 05:50'16" |
| 86 | 02'44" | 05:53'00" |
| 87 | 03'16" | 05:56'16" |
| 88 | 03'20" | 05:59'36" |
| 89 | 03'12" | 06:02'48" |
| 90 | 02'16" | 06:05'04" |
| 91 | 01'52" | 06:06'56" |
| 92 | 02'00" | 06:08'56" |
| 93 | 03'16" | 06:12'12" |
| 94 | 03'08" | 06:15'20" |
| 95 | 03'56" | 06:19'16" |
| 96 | 04'36" | 06:23'52" |
| 97 | 01'52" | 06:25'44" |
| 98 | 04'04" | 06:29'48" |
| 99 | 02'16" | 06:32'04" |
| 100 | 01'52" | 06:33'56" |
| 101 | 02'28" | 06:36'24" |
| 102 | 02'04" | 06:38'28" |
| 103 | 02'40" | 06:41'08" |
| 104 | 06'16" | 06:47'24" |
| 105 | 02'40" | 06:50'04" |
| 106 | 03'24" | 06:53'28" |
| 107 | 02'28" | 06:55'56" |
| 108 | 02'04" | 06:58'00" |
| 109 | 02'32" | 07:00'32" |
| 110 | 05'48" | 07:06'20" |
| 111 | 03'12" | 07:09'32" |
| 112 | 03'20" | 07:12'52" |
| 113 | 04'24" | 07:17'16" |
| 114 | 02'08" | 07:19'24" |
| 115 | 01'44" | 07:21'08" |
| 116 | 01'28" | 07:22'36" |
| 117 | 01'40" | 07:24'16" |
| 118 | 03'00" | 07:27'16" |
| 119 | 02'56" | 07:30'12" |
| 120 | 02'44" | 07:32'56" |
| 121 | 02'40" | 07:35'36" |
| 122 | 03'28" | 07:39'04" |
| 123 | 02'20" | 07:41'24" |
| 124 | 06'44" | 07:48'08" |
| 125 | 02'44" | 07:50'52" |
| 126 | 03'00" | 07:53'52" |
| 127 | 03'20" | 07:57'12" |
| 128 | 02'24" | 07:59'36" |
| 129 | 03'04" | 08:02'40" |
| 130 | 04'52" | 08:07'32" |
| 131 | 05'12" | 08:12'44" |
| 132 | 04'40" | 08:17'24" |
| 133 | 05'32" | 08:22'56" |
| 134 | 01'56" | 08:24'52" |
| 135 | 02'00" | 08:26'52" |
| 136 | 02'20" | 08:29'12" |
| 137 | 01'32" | 08:30'44" |
| 138 | 02'08" | 08:32'52" |
| 139 | 02'56" | 08:35'48" |
| 140 | 03'00" | 08:38'48" |
| 141 | 02'28" | 08:41'16" |
| 142 | 02'44" | 08:44'00" |
| 143 | 07'00" | 08:51'00" |
| 144 | 02'44" | 08:53'44" |
| 145 | 02'56" | 08:56'40" |
| 146 | 03'12" | 08:59'52" |
| 147 | 03'32" | 09:03'24" |
| 148 | 03'28" | 09:06'52" |
| 149 | 02'16" | 09:09'08" |
| 150 | 01'56" | 09:11'04" |
| 151 | 02'20" | 09:13'24" |
| 152 | 03'08" | 09:16'32" |
| 153 | 03'36" | 09:20'08" |
| 154 | 03'32" | 09:23'40" |
| 155 | 04'56" | 09:28'36" |
| 156 | 01'48" | 09:30'24" |
| 157 | 04'16" | 09:34'40" |
| 158 | 02'56" | 09:37'36" |
| 159 | 01'52" | 09:39'28" |
| 160 | 02'08" | 09:41'36" |
| 161 | 02'00" | 09:43'36" |
| 162 | 02'24" | 09:46'00" |
| 163 | 04'32" | 09:50'32" |
| 164 | 02'44" | 09:53'16" |
| 165 | 03'44" | 09:57'00" |
| 166 | 02'28" | 09:59'28" |
| 167 | 02'24" | 10:01'52" |
| 168 | 02'24" | 10:04'16" |
| 169 | 05'12" | 10:09'28" |
| 170 | 03'08" | 10:12'36" |
| 171 | 03'28" | 10:16'04" |
| 172 | 03'52" | 10:19'56" |
| 173 | 02'44" | 10:22'40" |
| 174 | 01'32" | 10:24'12" |
| 175 | 01'44" | 10:25'56" |
| 176 | 01'28" | 10:27'24" |
| 177 | 02'44" | 10:30'08" |
| 178 | 02'36" | 10:32'44" |
| 179 | 02'36" | 10:35'20" |
| 180 | 02'24" | 10:37'44" |
| 181 | 03'08" | 10:40'52" |
| 182 | 02'16" | 10:43'08" |
| 183 | 22'52" | 11:06'00" |
| 184 | 05'44" | 11:11'44" |
| 185 | 06'24" | 11:18'08" |
| 186 | 06'12" | 11:24'20" |
| 187 | 06'04" | 11:30'24" |
| 188 | 07'20" | 11:37'44" |
| 188.4 | 07'39" | 11:40'32" |
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