31.4 km | 03:10:09 | 06:03/km日期: 2014-05-25 06:50 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 2217 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'05" / 06'14" / 05'50" / 05'58" / 05'20" / 05'31" / 05'54" / 05'34" / 05'53" / 05'29" / 05'39" / 05'48" / 05'47" / 06'08" / 05'42" / 05'42" / 05'58" / 06'11" / 06'09" / 06'11" / 05'37" / 06'14" / 06'46" / 06'06" / 06'34" / 06'10" / 06'23" / 06'32" / 06'12" / 06'33" / 06'08" / 10'36" /
5月累積里程 : 205.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'14" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'58" | 00:24'07" |
| 5 | 05'20" | 00:29'27" |
| 6 | 05'31" | 00:34'58" |
| 7 | 05'54" | 00:40'52" |
| 8 | 05'34" | 00:46'26" |
| 9 | 05'53" | 00:52'19" |
| 10 | 05'29" | 00:57'48" |
| 11 | 05'39" | 01:03'27" |
| 12 | 05'48" | 01:09'15" |
| 13 | 05'47" | 01:15'02" |
| 14 | 06'08" | 01:21'10" |
| 15 | 05'42" | 01:26'52" |
| 16 | 05'42" | 01:32'34" |
| 17 | 05'58" | 01:38'32" |
| 18 | 06'11" | 01:44'43" |
| 19 | 06'09" | 01:50'52" |
| 20 | 06'11" | 01:57'03" |
| 21 | 05'37" | 02:02'40" |
| 22 | 06'14" | 02:08'54" |
| 23 | 06'46" | 02:15'40" |
| 24 | 06'06" | 02:21'46" |
| 25 | 06'34" | 02:28'20" |
| 26 | 06'10" | 02:34'30" |
| 27 | 06'23" | 02:40'53" |
| 28 | 06'32" | 02:47'25" |
| 29 | 06'12" | 02:53'37" |
| 30 | 06'33" | 03:00'10" |
| 31 | 06'08" | 03:06'18" |
| 31.4 | 10'36" | 03:10'09" |
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