11.4 km | 01:01:48 | 05:25/km日期: 2014-05-25 08:43 - 地點: 1.9x6 - 卡路里: 646 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'16" / 05'44" / 05'44" / 05'32" / 05'24" / 05'28" / 05'20" / 05'16" / 04'56" / 05'08" / 04'52" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'25") | 997 / 997 |
2 | | 05'48" (+00'55") | 1000 / 1997 |
3 | | 05'42" (+00'49") | 994 / 2990 |
4 | | 05'35" (+00'42") | 1002 / 3992 |
5 | | 05'21" (+00'28") | 992 / 4984 |
6 | | 05'30" (+00'37") | 996 / 5981 |
7 | | 05'20" (+00'27") | 998 / 6979 |
8 | | 05'16" (+00'23") | 999 / 7978 |
9 | | 04'59" (+00'06") | 1002 / 8981 |
10 | | 05'08" (+00'15") | 995 / 9976 |
11 | | 04'53" | 999 / 10975 |
12 | | 05'00" (+00'07") | 410 / 11385 |
5月累積里程 :
184.83 km acsic gel-lyte33 累積 :
2269.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'44" | 00:12'00" |
3 | 05'44" | 00:17'44" |
4 | 05'32" | 00:23'16" |
5 | 05'24" | 00:28'40" |
6 | 05'28" | 00:34'08" |
7 | 05'20" | 00:39'28" |
8 | 05'16" | 00:44'44" |
9 | 04'56" | 00:49'40" |
10 | 05'08" | 00:54'48" |
11 | 04'52" | 00:59'40" |
11.4 | 05'11" | 01:01'40" |