|  全馬 | 05:10:32 | 07:21/km | 第12馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 05:10:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" (+00'15") | 01:04'21" | | 00:32'03" | | 00:34'35" (+02'32") | 01:09'09" (+04'48") | | 00:34'34" (+02'31") | | 00:36'35" (+04'32") | 01:14'57" (+10'36") | | 00:38'22" (+06'19") | | 00:38'34" (+06'31") | 01:23'06" (+18'45") | | 00:44'32" (+12'29") | |
日期: 2019-03-24 06:00 - 總爬升: 321 m - 卡路里: 2848 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'48" (+03'26") | 405 / 405 | | 2 | | 06'28" (+01'06") | 409 / 814 | | 3 | | 06'57" (+01'35") | 393 / 1207 | | 4 | | 06'29" (+01'07") | 395 / 1603 | | 5 | | 06'02" (+00'40") | 413 / 2017 |
| 6 | | 06'29" (+01'07") | 387 / 2404 | | 7 | | 06'18" (+00'56") | 412 / 2817 | | 8 | | 05'40" (+00'18") | 402 / 3219 | | 9 | | 06'55" (+01'33") | 397 / 3617 | | 10 | | 05'45" (+00'23") | 402 / 4020 | | 11 | | 06'00" (+00'38") | 391 / 4411 | | 12 | | 05'54" (+00'32") | 403 / 4814 | | 13 | | 05'40" (+00'18") | 408 / 5222 | | 14 | | 05'22" | 390 / 5613 | | 15 | | 05'35" (+00'13") | 402 / 6015 | | 16 | | 05'52" (+00'30") | 397 / 6413 | | 17 | | 06'14" (+00'52") | 403 / 6816 | | 18 | | 05'58" (+00'36") | 406 / 7223 | | 19 | | 06'22" (+01'00") | 404 / 7628 | | 20 | | 05'47" (+00'25") | 388 / 8017 | | 21 | | 06'28" (+01'06") | 411 / 8429 | | 22 | | 06'38" (+01'16") | 389 / 8818 | | 23 | | 06'09" (+00'47") | 400 / 9219 | | 24 | | 06'02" (+00'40") | 403 / 9622 | | 25 | | 10'40" (+05'18") | 401 / 10023 | | 26 | | 05'47" (+00'25") | 408 / 10431 | | 27 | | 05'56" (+00'34") | 395 / 10827 | | 28 | | 06'02" (+00'40") | 405 / 11232 | | 29 | | 05'50" (+00'28") | 399 / 11632 | | 30 | | 05'45" (+00'23") | 408 / 12040 | | 31 | | 06'52" (+01'30") | 397 / 12437 | | 32 | | 05'37" (+00'15") | 399 / 12837 | | 33 | | 06'23" (+01'01") | 407 / 13244 | | 34 | | 09'22" (+04'00") | 393 / 13637 | | 35 | | 07'38" (+02'16") | 412 / 14050 | | 36 | | 08'34" (+03'12") | 388 / 14438 | | 37 | | 08'22" (+03'00") | 403 / 14842 | | 38 | | 08'11" (+02'49") | 400 / 15242 | | 39 | | 08'05" (+02'43") | 413 / 15656 | | 40 | | 08'18" (+02'56") | 395 / 16052 | | 41 | | 10'05" (+04'43") | 394 / 16447 | | 42 | | 06'46" (+01'24") | 411 / 16858 | | 43 | | 06'05" (+00'43") | 396 / 17255 | | 44 | | 06'10" (+00'48") | 407 / 17663 | | 45 | | 06'03" (+00'41") | 401 / 18064 | | 46 | | 07'30" (+02'08") | 406 / 18470 | | 47 | | 05'56" (+00'34") | 400 / 18871 | | 48 | | 05'47" (+00'25") | 403 / 19274 | | 49 | | 05'38" (+00'16") | 401 / 19676 | | 50 | | 06'00" (+00'38") | 394 / 20070 | | 51 | | 10'59" (+05'37") | 411 / 20481 | | 52 | | 06'03" (+00'41") | 393 / 20874 | | 53 | | 06'26" (+01'04") | 403 / 21278 | | 54 | | 06'20" (+00'58") | 404 / 21682 | | 55 | | 05'29" (+00'07") | 394 / 22077 | | 56 | | 05'50" (+00'28") | 413 / 22490 | | 57 | | 05'38" (+00'16") | 393 / 22884 | | 58 | | 07'14" (+01'52") | 395 / 23280 | | 59 | | 06'40" (+01'18") | 404 / 23684 | | 60 | | 06'45" (+01'23") | 412 / 24097 | | 61 | | 13'13" (+07'51") | 400 / 24497 | | 62 | | 07'24" (+02'02") | 391 / 24889 | | 63 | | 07'06" (+01'44") | 402 / 25292 | | 64 | | 07'40" (+02'18") | 402 / 25694 | | 65 | | 06'46" (+01'24") | 403 / 26098 | | 66 | | 07'11" (+01'49") | 398 / 26496 | | 67 | | 07'08" (+01'46") | 403 / 26900 | | 68 | | 07'23" (+02'01") | 407 / 27307 | | 69 | | 07'06" (+01'44") | 400 / 27708 | | 70 | | 12'08" (+06'46") | 389 / 28098 | | 71 | | 07'08" (+01'46") | 399 / 28497 | | 72 | | 07'14" (+01'52") | 413 / 28911 | | 73 | | 07'47" (+02'25") | 401 / 29313 | | 74 | | 06'42" (+01'20") | 399 / 29713 | | 75 | | 08'10" (+02'48") | 399 / 30113 | | 76 | | 07'20" (+01'58") | 392 / 30506 | | 77 | | 07'15" (+01'53") | 408 / 30914 | | 78 | | 07'14" (+01'52") | 400 / 31315 | | 79 | | 06'58" (+01'36") | 396 / 31712 | | 80 | | 08'02" (+02'40") | 405 / 32118 | | 81 | | 09'32" (+04'10") | 398 / 32516 | | 82 | | 07'16" (+01'54") | 391 / 32907 | | 83 | | 07'48" (+02'26") | 410 / 33318 | | 84 | | 07'37" (+02'15") | 395 / 33713 | | 85 | | 08'13" (+02'51") | 398 / 34112 | | 86 | | 07'46" (+02'24") | 409 / 34522 | | 87 | | 07'34" (+02'12") | 396 / 34918 | | 88 | | 07'50" (+02'28") | 405 / 35324 | | 89 | | 08'22" (+03'00") | 399 / 35723 | | 90 | | 08'04" (+02'42") | 394 / 36118 | | 91 | | 16'29" (+11'07") | 407 / 36525 | | 92 | | 07'47" (+02'25") | 404 / 36930 | | 93 | | 08'19" (+02'57") | 406 / 37336 | | 94 | | 07'59" (+02'37") | 388 / 37724 | | 95 | | 08'10" (+02'48") | 411 / 38136 | | 96 | | 07'43" (+02'21") | 394 / 38530 | | 97 | | 10'07" (+04'45") | 408 / 38939 | | 98 | | 08'48" (+03'26") | 389 / 39329 | | 99 | | 07'51" (+02'29") | 403 / 39732 | | 100 | | 07'29" (+02'07") | 411 / 40144 | | 101 | | 07'42" (+02'20") | 391 / 40535 | | 102 | | 07'35" (+02'13") | 401 / 40936 | | 103 | | 07'20" (+01'58") | 397 / 41334 | | 104 | | 07'53" (+02'31") | 405 / 41739 | | 105 | | 07'19" (+01'57") | 405 / 42145 | | 106 | | 05'42" (+00'20") | 315 / 42460 |
賽後評分: 很好的賽 給 4 星  3月累積里程 : 132.58 km Android - samsung SM-A800IZ 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 06'24" | 00:13'55" | | 3 | 06'17" | 00:20'12" | | 4 | 06'12" | 00:26'24" | | 5 | 05'54" | 00:32'18" | | 6 | 05'30" | 00:37'48" | | 7 | 06'04" | 00:43'52" | | 8 | 06'02" | 00:49'54" | | 9 | 06'32" | 00:56'26" | | 10 | 07'55" | 01:04'21" | | 11 | 05'47" | 01:10'08" | | 12 | 05'58" | 01:16'06" | | 13 | 06'06" | 01:22'12" | | 14 | 08'10" | 01:30'22" | | 15 | 08'34" | 01:38'56" | | 16 | 08'03" | 01:46'59" | | 17 | 08'04" | 01:55'03" | | 18 | 06'01" | 02:01'04" | | 19 | 06'40" | 02:07'44" | | 20 | 05'46" | 02:13'30" | | 21 | 08'09" | 02:21'39" | | 22 | 06'00" | 02:27'39" | | 23 | 05'50" | 02:33'29" | | 24 | 06'56" | 02:40'25" | | 25 | 09'40" | 02:50'05" | | 26 | 07'16" | 02:57'21" | | 27 | 07'11" | 03:04'32" | | 28 | 08'50" | 03:13'22" | | 29 | 07'27" | 03:20'49" | | 30 | 07'38" | 03:28'27" | | 31 | 07'18" | 03:35'45" | | 32 | 07'35" | 03:43'20" | | 33 | 08'02" | 03:51'22" | | 34 | 08'01" | 03:59'23" | | 35 | 07'38" | 04:07'01" | | 36 | 08'17" | 04:15'18" | | 37 | 11'23" | 04:26'41" | | 38 | 08'01" | 04:34'42" | | 39 | 08'58" | 04:43'40" | | 40 | 07'53" | 04:51'33" | | 41 | 07'43" | 04:59'16" | | 42 | 07'39" | 05:06'55" | | 42.5 | 05'51" | 05:09'37" |
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