|  全馬 | 05:13:49 | 07:26/km | 第44馬| 官方成績 | | 日期 | 2019-03-17 | | 成績 | 05:13:49 | | 總名次 | 3810 / 6285 | | 分組名次 | 1209 / 1838 | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'02" (+00'39") | 01:12'10" (+00'47") | | 00:36'08" (+00'45") | | 00:35'23" | 01:11'23" | | 00:36'00" (+00'37") | | 00:38'12" (+02'49") | 01:16'28" (+05'05") | | 00:38'16" (+02'53") | | 00:36'03" (+00'40") | 01:14'14" (+02'51") | | 00:38'11" (+02'48") | |
日期: 2019-03-17 06:30 - 平均心率: 148 - 卡路里: 2013 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'31" (+01'53") | 1000 / 1000 | | 2 | | 06'42" (+00'04") | 1000 / 2000 | | 3 | | 06'38" | 1000 / 3000 | | 4 | | 06'49" (+00'11") | 1000 / 4000 | | 5 | | 07'18" (+00'40") | 1000 / 5000 |
| 6 | | 06'54" (+00'16") | 1000 / 6000 | | 7 | | 07'10" (+00'32") | 1000 / 7000 | | 8 | | 07'28" (+00'50") | 1000 / 8000 | | 9 | | 06'55" (+00'17") | 1000 / 9000 | | 10 | | 07'39" (+01'01") | 1000 / 10000 | | 11 | | 07'06" (+00'28") | 1000 / 11000 | | 12 | | 07'01" (+00'23") | 1000 / 12000 | | 13 | | 07'12" (+00'34") | 1000 / 13000 | | 14 | | 07'02" (+00'24") | 1000 / 14000 | | 15 | | 06'59" (+00'21") | 1000 / 15000 | | 16 | | 07'47" (+01'09") | 1000 / 16000 | | 17 | | 07'04" (+00'26") | 1000 / 17000 | | 18 | | 07'12" (+00'34") | 1000 / 18000 | | 19 | | 06'56" (+00'18") | 1000 / 19000 | | 20 | | 06'58" (+00'20") | 1000 / 20000 | | 21 | | 08'08" (+01'30") | 1000 / 21000 | | 22 | | 07'06" (+00'28") | 1000 / 22000 | | 23 | | 07'32" (+00'54") | 1000 / 23000 | | 24 | | 07'05" (+00'27") | 1000 / 24000 | | 25 | | 08'18" (+01'40") | 1000 / 25000 | | 26 | | 07'25" (+00'47") | 1000 / 26000 | | 27 | | 07'38" (+01'00") | 1000 / 27000 | | 28 | | 07'27" (+00'49") | 1000 / 28000 | | 29 | | 07'08" (+00'30") | 1000 / 29000 | | 30 | | 08'36" (+01'58") | 1000 / 30000 | | 31 | | 07'10" (+00'32") | 1000 / 31000 | | 32 | | 07'01" (+00'23") | 1000 / 32000 | | 33 | | 07'15" (+00'37") | 1000 / 33000 | | 34 | | 07'06" (+00'28") | 1000 / 34000 | | 35 | | 07'28" (+00'50") | 1000 / 35000 | | 36 | | 08'09" (+01'31") | 1000 / 36000 | | 37 | | 07'14" (+00'36") | 1000 / 37000 | | 38 | | 08'04" (+01'26") | 1000 / 38000 | | 39 | | 07'22" (+00'44") | 1000 / 39000 | | 40 | | 07'20" (+00'42") | 1000 / 40000 | | 41 | | 08'14" (+01'36") | 1000 / 41000 | | 42 | | 07'28" (+00'50") | 1000 / 42000 | | 43 | | 07'02" (+00'24") | 562 / 42562 |
賽後評分: 今年的補給有進步了,感受最大的不同就是補給站的地工,會為選手加油,笑臉滿盈 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
3月累積里程 : 175.06 km  Under Armour HOVR Infinite 累積 : 326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'17" | 00:12'17" | | 2 | 02'57" | 00:15'14" | | 3 | 06'39" | 00:21'53" | | 4 | 06'50" | 00:28'43" | | 5 | 07'19" | 00:36'02" | | 6 | 06'55" | 00:42'57" | | 7 | 07'10" | 00:50'07" | | 8 | 07'28" | 00:57'35" | | 9 | 06'55" | 01:04'30" | | 10 | 07'40" | 01:12'10" | | 11 | 07'06" | 01:19'16" | | 12 | 07'02" | 01:26'18" | | 13 | 07'13" | 01:33'31" | | 14 | 07'02" | 01:40'33" | | 15 | 07'00" | 01:47'33" | | 16 | 07'48" | 01:55'21" | | 17 | 07'04" | 02:02'25" | | 18 | 07'12" | 02:09'37" | | 19 | 06'57" | 02:16'34" | | 20 | 06'59" | 02:23'33" | | 21 | 08'08" | 02:31'41" | | 22 | 07'07" | 02:38'48" | | 23 | 07'33" | 02:46'21" | | 24 | 07'05" | 02:53'26" | | 25 | 08'19" | 03:01'45" | | 26 | 07'25" | 03:09'10" | | 27 | 07'39" | 03:16'49" | | 28 | 07'27" | 03:24'16" | | 29 | 07'08" | 03:31'24" | | 30 | 08'37" | 03:40'01" | | 31 | 07'11" | 03:47'12" | | 32 | 07'01" | 03:54'13" | | 33 | 07'15" | 04:01'28" | | 34 | 07'07" | 04:08'35" | | 35 | 07'29" | 04:16'04" | | 36 | 08'10" | 04:24'14" | | 37 | 07'14" | 04:31'28" | | 38 | 08'04" | 04:39'32" | | 39 | 07'23" | 04:46'55" | | 40 | 07'20" | 04:54'15" | | 41 | 08'14" | 05:02'29" | | 42 | 09'04" | 05:11'33" | | 42.6 | 04'12" | 05:13'55" |
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