16.1 km | 01:24:26 | 05:14/km日期: 2014-05-15 00:36 - 地點: 興大運動場 - 卡路里: 1294 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'01" / 05'04" / 05'09" / 05'10" / 05'03" / 05'13" / 05'21" / 05'17" / 05'14" / 05'14" / 05'13" / 05'04" / 05'15" / 05'12" / 05'21" / 05'17" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 2014 / 2014 |
2 | | 05'07" (+00'05") | 2020 / 4034 |
3 | | 05'10" (+00'08") | 2018 / 6052 |
4 | | 05'18" (+00'16") | 2017 / 8070 |
5 | | 05'15" (+00'13") | 2016 / 10086 |
6 | | 05'08" (+00'06") | 2011 / 12098 |
7 | | 05'13" (+00'11") | 2023 / 14122 |
8 | | 05'17" (+00'15") | 2022 / 16144 |
5月累積里程 :
225.17 km NIKE ZOOM SPEED RACER 4 累積 :
53.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'04" | 00:10'05" |
3 | 05'09" | 00:15'14" |
4 | 05'10" | 00:20'24" |
5 | 05'03" | 00:25'27" |
6 | 05'13" | 00:30'40" |
7 | 05'21" | 00:36'01" |
8 | 05'17" | 00:41'18" |
9 | 05'14" | 00:46'32" |
10 | 05'14" | 00:51'46" |
11 | 05'13" | 00:56'59" |
12 | 05'04" | 01:02'03" |
13 | 05'15" | 01:07'18" |
14 | 05'12" | 01:12'30" |
15 | 05'21" | 01:17'51" |
16 | 05'17" | 01:23'08" |
16.1 | 13'32" | 01:24'26" |