|  全馬 | 06:44:04 | 09:34/km | 第12馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 06:44:04 | | 總名次 | 520 / 795 | | 分組名次 | 143 / 206 | | 平均速度 | 09:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'53" (+02'06") | 01:33'19" (+11'26") | | 00:51'26" (+11'39") | | 00:42'06" (+02'19") | 01:21'53" | | 00:39'47" | | 00:40'46" (+00'59") | 01:31'23" (+09'30") | | 00:50'37" (+10'50") | | 00:45'42" (+05'55") | 01:41'12" (+19'19") | | 00:55'30" (+15'43") | |
日期: 2019-03-10 06:15 - 總爬升: 504 m - 平均心率: 131 - 卡路里: 2279 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+00'17") | 1000 / 1000 | | 2 | | 07'24" (+00'27") | 1000 / 2000 | | 3 | | 07'51" (+00'54") | 1000 / 3000 | | 4 | | 07'37" (+00'40") | 1000 / 4000 | | 5 | | 11'43" (+04'46") | 1000 / 5000 |
| 6 | | 12'16" (+05'19") | 1000 / 6000 | | 7 | | 12'29" (+05'32") | 1000 / 7000 | | 8 | | 07'13" (+00'16") | 1000 / 8000 | | 9 | | 10'54" (+03'57") | 1000 / 9000 | | 10 | | 08'25" (+01'28") | 1000 / 10000 | | 11 | | 08'20" (+01'23") | 1000 / 11000 | | 12 | | 07'23" (+00'26") | 1000 / 12000 | | 13 | | 09'59" (+03'02") | 1000 / 13000 | | 14 | | 07'54" (+00'57") | 1000 / 14000 | | 15 | | 08'36" (+01'39") | 1000 / 15000 | | 16 | | 07'52" (+00'55") | 1000 / 16000 | | 17 | | 08'12" (+01'15") | 1000 / 17000 | | 18 | | 07'54" (+00'57") | 1000 / 18000 | | 19 | | 07'10" (+00'13") | 1000 / 19000 | | 20 | | 08'36" (+01'39") | 1000 / 20000 | | 21 | | 07'06" (+00'09") | 1000 / 21000 | | 22 | | 10'21" (+03'24") | 1000 / 22000 | | 23 | | 06'57" | 1000 / 23000 | | 24 | | 07'24" (+00'27") | 1000 / 24000 | | 25 | | 08'55" (+01'58") | 1000 / 25000 | | 26 | | 09'49" (+02'52") | 1000 / 26000 | | 27 | | 12'19" (+05'22") | 1000 / 27000 | | 28 | | 08'57" (+02'00") | 1000 / 28000 | | 29 | | 08'07" (+01'10") | 1000 / 29000 | | 30 | | 11'22" (+04'25") | 1000 / 30000 | | 31 | | 07'32" (+00'35") | 1000 / 31000 | | 32 | | 10'56" (+03'59") | 1000 / 32000 | | 33 | | 08'09" (+01'12") | 1000 / 33000 | | 34 | | 10'39" (+03'42") | 1000 / 34000 | | 35 | | 08'23" (+01'26") | 1000 / 35000 | | 36 | | 13'51" (+06'54") | 1000 / 36000 | | 37 | | 10'46" (+03'49") | 1000 / 37000 | | 38 | | 10'14" (+03'17") | 1000 / 38000 | | 39 | | 10'44" (+03'47") | 1000 / 39000 | | 40 | | 09'52" (+02'55") | 1000 / 40000 | | 41 | | 10'10" (+03'13") | 1000 / 41000 | | 42 | | 11'07" (+04'10") | 1000 / 42000 | | 43 | | 09'23" (+02'26") | 1000 / 43000 |
賽前宣言: 歡樂馬 賽後評分: 補給好、賽道風景美、志工熱情，完賽禮超值，很值得一跑的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 300.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 07'25" | 00:14'39" | | 3 | 07'52" | 00:22'31" | | 4 | 07'37" | 00:30'08" | | 5 | 11'45" | 00:41'53" | | 6 | 12'15" | 00:54'08" | | 7 | 12'30" | 01:06'38" | | 8 | 07'13" | 01:13'51" | | 9 | 10'54" | 01:24'45" | | 10 | 08'34" | 01:33'19" | | 11 | 08'12" | 01:41'31" | | 12 | 07'23" | 01:48'54" | | 13 | 09'59" | 01:58'53" | | 14 | 08'24" | 02:07'17" | | 15 | 08'08" | 02:15'25" | | 16 | 07'52" | 02:23'17" | | 17 | 08'13" | 02:31'30" | | 18 | 07'55" | 02:39'25" | | 19 | 07'11" | 02:46'36" | | 20 | 08'36" | 02:55'12" | | 21 | 07'07" | 03:02'19" | | 22 | 10'21" | 03:12'40" | | 23 | 06'57" | 03:19'37" | | 24 | 07'25" | 03:27'02" | | 25 | 08'56" | 03:35'58" | | 26 | 09'49" | 03:45'47" | | 27 | 12'20" | 03:58'07" | | 28 | 08'58" | 04:07'05" | | 29 | 08'07" | 04:15'12" | | 30 | 11'23" | 04:26'35" | | 31 | 07'33" | 04:34'08" | | 32 | 10'57" | 04:45'05" | | 33 | 08'09" | 04:53'14" | | 34 | 10'40" | 05:03'54" | | 35 | 08'23" | 05:12'17" | | 36 | 13'52" | 05:26'09" | | 37 | 10'47" | 05:36'56" | | 38 | 10'14" | 05:47'10" | | 39 | 10'44" | 05:57'54" | | 40 | 09'53" | 06:07'47" | | 41 | 10'11" | 06:17'58" | | 42 | 11'08" | 06:29'06" | | 43 | 09'23" | 06:38'29" | | 43.5 | 11'13" | 06:44'04" |
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