全馬 | 04:00:08 | 05:41/km | 第64馬| 官方成績 |
| 日期 | 2019-03-10 |
| 成績 | 04:00:08 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'00" (+00'18") | 00:51'42" |
| 00:25'42" |
| 00:26'03" (+00'21") | 00:52'31" (+00'49") |
| 00:26'28" (+00'46") |
| 00:27'35" (+01'53") | 00:56'42" (+05'00") |
| 00:29'07" (+03'25") |
| 00:32'44" (+07'02") | 01:05'29" (+13'47") |
| 00:32'45" (+07'03") |
|
日期: 2019-03-10 05:59 - 平均心率: 151 - 卡路里: 2711 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 97%
5421W23 D4 蘆竹馬
手腳冰麻的後半馬花光所有庫存時間~😅
賽後評分: 逆風特色可以調整一下嗎？
今年補給出現全套烤豬烤雞😍
給 5 星 
3月累積里程 :
289.10 km 
ASICS TJR282 虎走 累積 :
2637.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'02" | 00:15'23" |
| 4 | 05'13" | 00:20'36" |
| 5 | 05'24" | 00:26'00" |
| 6 | 04'58" | 00:30'58" |
| 7 | 05'12" | 00:36'10" |
| 8 | 05'09" | 00:41'19" |
| 9 | 05'13" | 00:46'32" |
| 10 | 05'10" | 00:51'42" |
| 11 | 05'11" | 00:56'53" |
| 12 | 05'15" | 01:02'08" |
| 13 | 05'07" | 01:07'15" |
| 14 | 05'16" | 01:12'31" |
| 15 | 05'14" | 01:17'45" |
| 16 | 05'28" | 01:23'13" |
| 17 | 05'08" | 01:28'21" |
| 18 | 05'18" | 01:33'39" |
| 19 | 05'21" | 01:39'00" |
| 20 | 05'13" | 01:44'13" |
| 21 | 05'15" | 01:49'28" |
| 22 | 05'38" | 01:55'06" |
| 23 | 05'28" | 02:00'34" |
| 24 | 05'25" | 02:05'59" |
| 25 | 05'49" | 02:11'48" |
| 26 | 05'50" | 02:17'38" |
| 27 | 05'39" | 02:23'17" |
| 28 | 05'59" | 02:29'16" |
| 29 | 05'43" | 02:34'59" |
| 30 | 05'56" | 02:40'55" |
| 31 | 06'06" | 02:47'01" |
| 32 | 06'17" | 02:53'18" |
| 33 | 06'48" | 03:00'06" |
| 34 | 06'55" | 03:07'01" |
| 35 | 06'38" | 03:13'39" |
| 36 | 06'34" | 03:20'13" |
| 37 | 06'32" | 03:26'45" |
| 38 | 06'13" | 03:32'58" |
| 39 | 06'33" | 03:39'31" |
| 40 | 06'53" | 03:46'24" |
| 41 | 06'05" | 03:52'29" |
| 42 | 05'31" | 03:58'00" |
| 42.4 | 05'16" | 04:00'08" |
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