20.5 km | 02:25:41 | 07:06/km日期: 2019-03-08 19:29 - 卡路里: 1045 Cal - 總步數: 21638 - 平均步頻: 148 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 07'06" / 06'48" / 06'45" / 07'35" / 06'47" / 06'39" / 06'35" / 06'32" / 06'37" / 07'00" / 06'41" / 05'49" / 06'03" / 05'59" / 06'53" / 06'12" / 06'40" / 06'52" / 08'11" / 35'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'18") | 1004 / 1004 | 170 / 83 |
| 2 | | 06'48" (+01'02") | 1008 / 2013 | 167 / 87 |
| 3 | | 06'40" (+00'54") | 1001 / 3014 | 175 / 85 |
| 4 | | 07'35" (+01'49") | 1007 / 4021 | 158 / 83 |
| 5 | | 06'44" (+00'58") | 1005 / 5027 | 175 / 84 |
| 6 | | 06'36" (+00'50") | 1004 / 6032 | 170 / 88 |
| 7 | | 06'33" (+00'47") | 1006 / 7039 | 173 / 88 |
| 8 | | 06'30" (+00'44") | 1003 / 8042 | 175 / 87 |
| 9 | | 06'33" (+00'47") | 1009 / 9051 | 175 / 87 |
| 10 | | 07'00" (+01'14") | 1003 / 10055 | 158 / 89 |
| 11 | | 06'37" (+00'51") | 1007 / 11063 | 167 / 89 |
| 12 | | 05'46" | 1000 / 12063 | 178 / 96 |
| 13 | | 06'00" (+00'14") | 1003 / 13067 | 177 / 93 |
| 14 | | 05'59" (+00'13") | 1002 / 14069 | 177 / 93 |
| 15 | | 06'52" (+01'06") | 1000 / 15069 | 158 / 91 |
| 16 | | 06'11" (+00'25") | 1010 / 16080 | 178 / 90 |
| 17 | | 06'39" (+00'53") | 1002 / 17082 | 169 / 88 |
| 18 | | 06'48" (+01'02") | 1003 / 18085 | 167 / 87 |
| 19 | | 08'15" (+02'29") | 1000 / 19086 | 103 / 116 |
| 20 | | 49'51" (+44'05") | 356 / 19442 | 21 / 92 |
3月累積里程 : 315.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'48" | 00:13'54" |
| 3 | 06'45" | 00:20'39" |
| 4 | 07'35" | 00:28'14" |
| 5 | 06'47" | 00:35'01" |
| 6 | 06'39" | 00:41'40" |
| 7 | 06'35" | 00:48'15" |
| 8 | 06'32" | 00:54'47" |
| 9 | 06'37" | 01:01'24" |
| 10 | 07'00" | 01:08'24" |
| 11 | 06'41" | 01:15'05" |
| 12 | 05'49" | 01:20'54" |
| 13 | 06'03" | 01:26'57" |
| 14 | 05'59" | 01:32'56" |
| 15 | 06'53" | 01:39'49" |
| 16 | 06'12" | 01:46'01" |
| 17 | 06'40" | 01:52'41" |
| 18 | 06'52" | 01:59'33" |
| 19 | 08'11" | 02:07'44" |
| 19.4 | 50'21" | 02:25'41" |
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