| 賽前宣言: 風景優美的賽道 賽後評分: 賽道很美但是都是碎石很難跑。 給 4 星 3月累積里程 : 319.55 km SALOMON S-LAB SENSE 5 ULTRA SG 累積 : 181.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'04" | 00:08'04" | 2 | 08'51" | 00:16'55" | 3 | 08'32" | 00:25'27" | 4 | 08'23" | 00:33'50" | 5 | 07'45" | 00:41'35" | 6 | 08'08" | 00:49'43" | 7 | 07'40" | 00:57'23" | 8 | 06'36" | 01:03'59" | 9 | 06'30" | 01:10'29" | 10 | 06'52" | 01:17'21" | 11 | 14'30" | 01:31'51" | 12 | 11'00" | 01:42'51" | 13 | 14'14" | 01:57'05" | 14 | 09'10" | 02:06'15" | 15 | 07'26" | 02:13'41" | 16 | 09'50" | 02:23'31" | 17 | 07'40" | 02:31'11" | 18 | 07'37" | 02:38'48" | 19 | 08'33" | 02:47'21" | 20 | 07'51" | 02:55'12" | 21 | 10'29" | 03:05'41" | 22 | 10'21" | 03:16'02" | 23 | 07'49" | 03:23'51" | 24 | 09'13" | 03:33'04" | 25 | 05'54" | 03:38'58" | 26 | 05'43" | 03:44'41" | 27 | 05'54" | 03:50'35" | 28 | 05'46" | 03:56'21" | 29 | 06'59" | 04:03'20" | 30 | 09'57" | 04:13'17" | 31 | 08'15" | 04:21'32" | 32 | 06'41" | 04:28'13" | 33 | 07'13" | 04:35'26" | 34 | 08'52" | 04:44'18" | 35 | 10'30" | 04:54'48" | 36 | 06'55" | 05:01'43" | 37 | 08'59" | 05:10'42" | 38 | 09'18" | 05:20'00" | 39 | 06'24" | 05:26'24" | 40 | 11'13" | 05:37'37" | 41 | 09'11" | 05:46'48" | 42 | 08'55" | 05:55'43" | 43 | 08'30" | 06:04'13" | 44 | 07'58" | 06:12'11" | 45 | 07'13" | 06:19'24" | 46 | 09'17" | 06:28'41" | 47 | 09'16" | 06:37'57" | 48 | 09'00" | 06:46'57" | 49 | 09'43" | 06:56'40" | 50 | 07'59" | 07:04'39" | 51 | 09'37" | 07:14'16" | 52 | 10'44" | 07:25'00" | 53 | 08'19" | 07:33'19" | 54 | 08'57" | 07:42'16" | 55 | 07'46" | 07:50'02" | 56 | 07'06" | 07:57'08" | 57 | 07'37" | 08:04'45" | 58 | 09'38" | 08:14'23" | 59 | 07'28" | 08:21'51" | 60 | 08'18" | 08:30'09" | 61 | 06'42" | 08:36'51" | 62 | 07'10" | 08:44'01" | 63 | 08'27" | 08:52'28" | 64 | 10'46" | 09:03'14" | 65 | 07'30" | 09:10'44" | 66 | 09'14" | 09:19'58" | 67 | 08'59" | 09:28'57" | 68 | 09'50" | 09:38'47" | 69 | 07'54" | 09:46'41" | 70 | 08'19" | 09:55'00" | 71 | 07'33" | 10:02'33" | 72 | 06'48" | 10:09'21" | 73 | 07'52" | 10:17'13" | 74 | 06'50" | 10:24'03" | 75 | 07'54" | 10:31'57" | 76 | 12'03" | 10:44'00" | 77 | 16'10" | 11:00'10" | 78 | 10'29" | 11:10'39" | 79 | 07'53" | 11:18'32" | 80 | 07'12" | 11:25'44" | 81 | 06'45" | 11:32'29" | 82 | 05'53" | 11:38'22" | 83 | 07'48" | 11:46'10" | 84 | 06'55" | 11:53'05" | 85 | 06'08" | 11:59'13" | 86 | 05'41" | 12:04'54" | 87 | 05'42" | 12:10'36" | 88 | 05'29" | 12:16'05" | 89 | 05'15" | 12:21'20" | 90 | 05'49" | 12:27'09" | 91 | 09'21" | 12:36'30" | 92 | 08'19" | 12:44'49" | 93 | 07'04" | 12:51'53" | 94 | 06'03" | 12:57'56" | 95 | 06'48" | 13:04'44" | 96 | 06'02" | 13:10'46" | 97 | 06'59" | 13:17'45" | 98 | 06'08" | 13:23'53" | 99 | 06'56" | 13:30'49" | 100 | 06'52" | 13:37'41" | 100.0 | 05'08" | 13:37'44" |
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