7.6 km | 00:41:42 | 05:30/km日期: 2019-02-27 19:46 - 平均心率: 156 - 卡路里: 485 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 04'52" / 05'06" / 05'47" / 05'14" / 05'20" / 06'45" / 06'02" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'31") | 613 / 613 |
| 2 | | 14'30" (+11'14") | 104 / 717 |
| 3 | | 03'45" (+00'29") | 624 / 1341 |
| 4 | | 13'31" (+10'15") | 122 / 1464 |
| 5 | | 03'51" (+00'35") | 615 / 2079 |
| 6 | | 11'53" (+08'37") | 107 / 2187 |
| 7 | | 03'47" (+00'31") | 620 / 2807 |
| 8 | | 14'16" (+11'00") | 109 / 2917 |
| 9 | | 03'44" (+00'28") | 606 / 3524 |
| 10 | | 16'04" (+12'48") | 122 / 3647 |
| 11 | | 03'50" (+00'34") | 608 / 4255 |
| 12 | | 15'46" (+12'30") | 118 / 4373 |
| 13 | | 03'54" (+00'38") | 612 / 4986 |
| 14 | | 16'31" (+13'15") | 122 / 5108 |
| 15 | | 03'48" (+00'32") | 613 / 5722 |
| 16 | | 16'44" (+13'28") | 109 / 5832 |
| 17 | | 03'31" (+00'15") | 304 / 6136 |
| 18 | | 16'16" (+13'00") | 61 / 6197 |
| 19 | | 03'30" (+00'14") | 300 / 6498 |
| 20 | | 20'55" (+17'39") | 49 / 6547 |
| 21 | | 03'35" (+00'19") | 301 / 6849 |
| 22 | | 17'02" (+13'46") | 64 / 6913 |
| 23 | | 03'34" (+00'18") | 304 / 7218 |
| 24 | | 17'18" (+14'02") | 47 / 7265 |
| 25 | | 03'16" | 300 / 7565 |
| 26 | | 01'54" | 13 / 7579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
76.33 km 
adidas adizero adios3 累積 :
462.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'06" | 00:09'58" |
| 3 | 05'47" | 00:15'45" |
| 4 | 05'14" | 00:20'59" |
| 5 | 05'20" | 00:26'19" |
| 6 | 06'45" | 00:33'04" |
| 7 | 06'02" | 00:39'06" |
| 7.6 | 04'29" | 00:41'42" |
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