15.4 km | 01:42:40 | 06:39/km日期: 2019-02-28 07:48 - 平均心率: 154 - 卡路里: 1074 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 06'24" / 06'04" / 06'38" / 06'12" / 06'25" / 11'56" / 06'45" / 06'43" / 07'11" / 06'37" / 06'33" / 18'11" / 07'06" / 06'26" / 06'21" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'20") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'38" (+00'34") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'24" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'44" (+00'40") | 1000 / 7000 |
| 8 | | 06'43" (+00'39") | 1000 / 8000 |
| 9 | | 07'10" (+01'06") | 1000 / 9000 |
| 10 | | 06'36" (+00'32") | 1000 / 10000 |
| 11 | | 06'33" (+00'29") | 1000 / 11000 |
| 12 | | 06'40" (+00'36") | 1000 / 12000 |
| 13 | | 07'05" (+01'01") | 1000 / 13000 |
| 14 | | 06'25" (+00'21") | 1000 / 14000 |
| 15 | | 06'21" (+00'17") | 1000 / 15000 |
| 16 | | 09'44" (+03'40") | 414 / 15414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 139.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'38" | 00:19'06" |
| 4 | 06'12" | 00:25'18" |
| 5 | 06'25" | 00:31'43" |
| 6 | 11'56" | 00:43'39" |
| 7 | 06'45" | 00:50'24" |
| 8 | 06'43" | 00:57'07" |
| 9 | 07'11" | 01:04'18" |
| 10 | 06'37" | 01:10'55" |
| 11 | 06'33" | 01:17'28" |
| 12 | 18'11" | 01:35'39" |
| 13 | 07'06" | 01:42'45" |
| 14 | 06'26" | 01:49'11" |
| 15 | 06'21" | 01:55'32" |
| 15.4 | 10'00" | 01:59'41" |
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