18.1 km | 02:01:45 | 06:43/km日期: 2019-02-25 18:44 - 平均心率: 161 - 卡路里: 1083 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 06'36" / 06'02" / 07'23" / 06'10" / 06'35" / 06'14" / 06'39" / 06'38" / 06'40" / 06'27" / 06'37" / 06'33" / 07'18" / 06'21" / 06'52" / 06'54" / 07'28" / 07'37" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 07'23" (+01'21") | 1000 / 3000 |
| 4 | | 06'09" (+00'07") | 1000 / 4000 |
| 5 | | 06'35" (+00'33") | 1000 / 5000 |
| 6 | | 06'13" (+00'11") | 1000 / 6000 |
| 7 | | 06'39" (+00'37") | 1000 / 7000 |
| 8 | | 06'37" (+00'35") | 1000 / 8000 |
| 9 | | 06'40" (+00'38") | 1000 / 9000 |
| 10 | | 06'26" (+00'24") | 1000 / 10001 |
| 11 | | 06'36" (+00'34") | 1000 / 11001 |
| 12 | | 06'33" (+00'31") | 1000 / 12001 |
| 13 | | 07'18" (+01'16") | 1000 / 13001 |
| 14 | | 06'20" (+00'18") | 1000 / 14001 |
| 15 | | 06'52" (+00'50") | 1000 / 15001 |
| 16 | | 06'54" (+00'52") | 1000 / 16001 |
| 17 | | 07'26" (+01'24") | 1000 / 17001 |
| 18 | | 07'37" (+01'35") | 1000 / 18001 |
| 19 | | 07'50" (+01'48") | 86 / 18088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 170.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'02" | 00:12'38" |
| 3 | 07'23" | 00:20'01" |
| 4 | 06'10" | 00:26'11" |
| 5 | 06'35" | 00:32'46" |
| 6 | 06'14" | 00:39'00" |
| 7 | 06'39" | 00:45'39" |
| 8 | 06'38" | 00:52'17" |
| 9 | 06'40" | 00:58'57" |
| 10 | 06'27" | 01:05'24" |
| 11 | 06'37" | 01:12'01" |
| 12 | 06'33" | 01:18'34" |
| 13 | 07'18" | 01:25'52" |
| 14 | 06'21" | 01:32'13" |
| 15 | 06'52" | 01:39'05" |
| 16 | 06'54" | 01:45'59" |
| 17 | 07'28" | 01:53'27" |
| 18 | 07'37" | 02:01'04" |
| 18.1 | 07'44" | 02:01'45" |
展開計圈分析
留言 
