10.0 km | 00:48:39 | 04:51/km日期: 2019-02-25 17:55 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'14" / 05'18" / 05'33" / 04'48" / 04'35" / 04'30" / 04'31" / 04'33" / 04'28" / 04'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'47") | 1000 / 1000 |
2 | | 05'17" (+00'50") | 1000 / 2000 |
3 | | 05'07" (+00'40") | 1000 / 3000 |
4 | | 04'48" (+00'21") | 1000 / 4000 |
5 | | 04'34" (+00'07") | 1000 / 5000 |
6 | | 04'29" (+00'02") | 1000 / 6000 |
7 | | 04'31" (+00'04") | 1000 / 7000 |
8 | | 04'32" (+00'05") | 1000 / 8000 |
9 | | 04'27" | 1000 / 9000 |
10 | | 04'32" (+00'05") | 1000 / 10000 |
11 | | 03'22" | 14 / 10014 |
2月累積里程 : 377.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'18" | 00:11'32" |
3 | 05'33" | 00:17'05" |
4 | 04'48" | 00:21'53" |
5 | 04'35" | 00:26'28" |
6 | 04'30" | 00:30'58" |
7 | 04'31" | 00:35'29" |
8 | 04'33" | 00:40'02" |
9 | 04'28" | 00:44'30" |
10 | 04'33" | 00:49'03" |
10.0 | 03'20" | 00:49'06" |