11.1 km | 01:06:47 | 06:01/km日期: 2019-02-20 18:56 - 平均心率: 152 - 卡路里: 519 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 02'01" / 05'41" / 06'31" / 05'58" / 06'07" / 11'30" / 05'51" / 05'49" / 05'39" / 10'13" / 05'41" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 06'31" (+01'02") | 1000 / 3000 |
| 4 | | 05'57" (+00'28") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 07'12" (+01'43") | 1000 / 6000 |
| 7 | | 05'50" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'20") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10001 |
| 11 | | 05'40" (+00'11") | 1000 / 11001 |
| 12 | | 09'16" (+03'47") | 81 / 11082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 170.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 05'41" | 00:07'42" |
| 3 | 06'31" | 00:14'13" |
| 4 | 05'58" | 00:20'11" |
| 5 | 06'07" | 00:26'18" |
| 6 | 11'30" | 00:37'48" |
| 7 | 05'51" | 00:43'39" |
| 8 | 05'49" | 00:49'28" |
| 9 | 05'39" | 00:55'07" |
| 10 | 10'13" | 01:05'20" |
| 11 | 05'41" | 01:11'01" |
| 11.1 | 09'07" | 01:11'46" |
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