15.0 km | 01:40:11 | 06:40/km日期: 2019-02-22 15:17 - 平均心率: 143 - 卡路里: 811 Cal - 總步數: 16966 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'07" / 06'07" / 06'12" / 06'09" / 06'16" / 06'28" / 06'36" / 06'38" / 06'30" / 07'03" / 06'50" / 06'58" / 07'10" / 07'23" / 07'22" / 15'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'06") | 1010 / 1010 | 166 / 98 |
| 2 | | 06'01" | 1005 / 2016 | 169 / 98 |
| 3 | | 06'12" (+00'11") | 1008 / 3024 | 170 / 94 |
| 4 | | 06'05" (+00'04") | 1010 / 4035 | 171 / 96 |
| 5 | | 06'13" (+00'12") | 1006 / 5041 | 170 / 93 |
| 6 | | 06'24" (+00'23") | 1008 / 6050 | 171 / 90 |
| 7 | | 06'31" (+00'30") | 1010 / 7060 | 170 / 89 |
| 8 | | 06'33" (+00'32") | 1002 / 8062 | 171 / 89 |
| 9 | | 06'29" (+00'28") | 1001 / 9064 | 171 / 89 |
| 10 | | 07'09" (+01'08") | 1002 / 10067 | 158 / 87 |
| 11 | | 06'48" (+00'47") | 1002 / 11070 | 171 / 85 |
| 12 | | 06'56" (+00'55") | 1004 / 12074 | 171 / 84 |
| 13 | | 07'07" (+01'06") | 1006 / 13081 | 170 / 82 |
| 14 | | 07'19" (+01'18") | 1006 / 14088 | 169 / 80 |
| 15 | | 07'21" (+01'20") | 1001 / 15089 | 169 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 97.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'07" | 00:12'14" |
| 3 | 06'12" | 00:18'26" |
| 4 | 06'09" | 00:24'35" |
| 5 | 06'16" | 00:30'51" |
| 6 | 06'28" | 00:37'19" |
| 7 | 06'36" | 00:43'55" |
| 8 | 06'38" | 00:50'33" |
| 9 | 06'30" | 00:57'03" |
| 10 | 07'03" | 01:04'06" |
| 11 | 06'50" | 01:10'56" |
| 12 | 06'58" | 01:17'54" |
| 13 | 07'10" | 01:25'04" |
| 14 | 07'23" | 01:32'27" |
| 15 | 07'22" | 01:39'49" |
| 15.0 | 15'27" | 01:40'07" |
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