全馬 | 04:24:00 | 06:15/km | 第12馬官方成績 |
日期 | 2019-02-16 |
成績 | 04:24:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:15/km |
tpc-lin
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'44" | 00:56'46" |
| 00:29'02" (+01'18") |
| 00:28'22" (+00'38") | 00:57'41" (+00'55") |
| 00:29'19" (+01'35") |
| 00:33'07" (+05'23") | 01:03'49" (+07'03") |
| 00:30'42" (+02'58") |
| 00:34'52" (+07'08") | 01:07'46" (+11'00") |
| 00:32'54" (+05'10") |
|
日期: 2019-02-16 07:00 - 卡路里: 2582 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'43") | 1000 / 1000 |
2 | | 05'24" (+00'26") | 1000 / 2000 |
3 | | 05'39" (+00'41") | 1000 / 3000 |
4 | | 05'23" (+00'25") | 1000 / 4000 |
5 | | 05'33" (+00'35") | 1000 / 5000 |
6 | | 05'50" (+00'52") | 1000 / 6000 |
7 | | 05'47" (+00'49") | 1000 / 7000 |
8 | | 06'44" (+01'46") | 1000 / 8000 |
9 | | 05'41" (+00'43") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 05'33" (+00'35") | 1000 / 11000 |
12 | | 06'04" (+01'06") | 1000 / 12000 |
13 | | 05'20" (+00'22") | 1000 / 13000 |
14 | | 05'58" (+01'00") | 1000 / 14000 |
15 | | 05'25" (+00'27") | 1000 / 15000 |
16 | | 06'14" (+01'16") | 1000 / 16000 |
17 | | 05'36" (+00'38") | 1000 / 17000 |
18 | | 05'41" (+00'43") | 1000 / 18000 |
19 | | 05'38" (+00'40") | 1000 / 19000 |
20 | | 06'08" (+01'10") | 1000 / 20000 |
21 | | 07'03" (+02'05") | 1000 / 21000 |
22 | | 07'07" (+02'09") | 1000 / 22000 |
23 | | 06'44" (+01'46") | 1000 / 23000 |
24 | | 05'48" (+00'50") | 1000 / 24000 |
25 | | 06'23" (+01'25") | 1000 / 25000 |
26 | | 06'45" (+01'47") | 1000 / 26000 |
27 | | 05'43" (+00'45") | 1000 / 27000 |
28 | | 05'37" (+00'39") | 1000 / 28000 |
29 | | 06'51" (+01'53") | 1000 / 29000 |
30 | | 05'45" (+00'47") | 1000 / 30000 |
31 | | 06'05" (+01'07") | 1000 / 31000 |
32 | | 06'53" (+01'55") | 1000 / 32000 |
33 | | 07'08" (+02'10") | 1000 / 33000 |
34 | | 08'05" (+03'07") | 1000 / 34000 |
35 | | 06'40" (+01'42") | 1000 / 35000 |
36 | | 06'05" (+01'07") | 1000 / 36000 |
37 | | 06'50" (+01'52") | 1000 / 37000 |
38 | | 06'12" (+01'14") | 1000 / 38000 |
39 | | 06'30" (+01'32") | 1000 / 39000 |
40 | | 07'14" (+02'16") | 1000 / 40000 |
41 | | 07'22" (+02'24") | 1000 / 41000 |
42 | | 06'28" (+01'30") | 1000 / 42000 |
43 | | 05'16" (+00'18") | 271 / 42271 |
賽前宣言: 過完年吃太多,跑一下消脂.浪漫台三線,嗯....好像很浪漫.
賽後評分: 小而美的賽事.
給 4 星 2月累積里程 : 175.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'25" | 00:11'07" |
3 | 05'46" | 00:16'53" |
4 | 05'17" | 00:22'10" |
5 | 05'34" | 00:27'44" |
6 | 05'51" | 00:33'35" |
7 | 05'47" | 00:39'22" |
8 | 06'44" | 00:46'06" |
9 | 05'42" | 00:51'48" |
10 | 04'58" | 00:56'46" |
11 | 05'33" | 01:02'19" |
12 | 06'04" | 01:08'23" |
13 | 05'21" | 01:13'44" |
14 | 05'59" | 01:19'43" |
15 | 05'25" | 01:25'08" |
16 | 06'14" | 01:31'22" |
17 | 05'37" | 01:36'59" |
18 | 05'41" | 01:42'40" |
19 | 05'38" | 01:48'18" |
20 | 06'09" | 01:54'27" |
21 | 07'04" | 02:01'31" |
22 | 07'07" | 02:08'38" |
23 | 06'44" | 02:15'22" |
24 | 05'49" | 02:21'11" |
25 | 06'23" | 02:27'34" |
26 | 06'45" | 02:34'19" |
27 | 05'43" | 02:40'02" |
28 | 05'38" | 02:45'40" |
29 | 06'51" | 02:52'31" |
30 | 05'45" | 02:58'16" |
31 | 06'05" | 03:04'21" |
32 | 06'54" | 03:11'15" |
33 | 07'08" | 03:18'23" |
34 | 08'05" | 03:26'28" |
35 | 06'40" | 03:33'08" |
36 | 06'06" | 03:39'14" |
37 | 06'50" | 03:46'04" |
38 | 06'12" | 03:52'16" |
39 | 06'31" | 03:58'47" |
40 | 07'15" | 04:06'02" |
41 | 07'22" | 04:13'24" |
42 | 06'29" | 04:19'53" |
42.3 | 05'17" | 04:21'19" |