12.1 km | 01:24:05 | 06:56/km日期: 2019-02-20 18:54 - 卡路里: 654 Cal - 總步數: 13608 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 不佳(68)
Pace: 06'30" / 06'33" / 06'25" / 06'10" / 06'25" / 06'56" / 08'20" / 06'15" / 06'36" / 07'40" / 07'25" / 06'45" / 16'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'23") | 1001 / 1001 | 174 / 88 |
2 | | 06'31" (+00'25") | 1002 / 2004 | 177 / 86 |
3 | | 06'24" (+00'18") | 1007 / 3012 | 165 / 94 |
4 | | 06'06" | 1000 / 4012 | 177 / 91 |
5 | | 06'23" (+00'17") | 1004 / 5017 | 173 / 90 |
6 | | 06'55" (+00'49") | 1001 / 6018 | 162 / 88 |
7 | | 08'18" (+02'12") | 1002 / 7020 | 139 / 85 |
8 | | 06'14" (+00'08") | 1000 / 8021 | 174 / 91 |
9 | | 06'36" (+00'30") | 1007 / 9029 | 174 / 86 |
10 | | 07'40" (+01'34") | 1000 / 10030 | 150 / 86 |
11 | | 07'20" (+01'14") | 1010 / 11040 | 152 / 89 |
12 | | 06'41" (+00'35") | 1009 / 12050 | 167 / 89 |
13 | | 16'02" (+09'56") | 124 / 12175 | 38 / 164 |
2月累積里程 : 257.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'33" | 00:13'03" |
3 | 06'25" | 00:19'28" |
4 | 06'10" | 00:25'38" |
5 | 06'25" | 00:32'03" |
6 | 06'56" | 00:38'59" |
7 | 08'20" | 00:47'19" |
8 | 06'15" | 00:53'34" |
9 | 06'36" | 01:00'10" |
10 | 07'40" | 01:07'50" |
11 | 07'25" | 01:15'15" |
12 | 06'45" | 01:22'00" |
12.1 | 16'42" | 01:24'05" |