15.2 km | 02:21:50 | 09:19/km日期: 2019-02-18 19:26 - 平均心率: 126 - 卡路里: 716 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 10'13" / 09'43" / 08'07" / 11'23" / 06'00" / 06'44" / 07'45" / 06'03" / 08'30" / 10'50" / 07'38" / 09'33" / 16'51" / 08'11" / 11'36" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+04'34") | 1000 / 1000 |
| 2 | | 09'42" (+03'43") | 1000 / 2000 |
| 3 | | 08'06" (+02'07") | 1000 / 3000 |
| 4 | | 11'23" (+05'24") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'44" (+00'45") | 1000 / 6000 |
| 7 | | 07'44" (+01'45") | 1000 / 7000 |
| 8 | | 06'03" (+00'04") | 1000 / 8000 |
| 9 | | 08'29" (+02'30") | 1000 / 9000 |
| 10 | | 10'50" (+04'51") | 1000 / 10000 |
| 11 | | 07'38" (+01'39") | 1000 / 11000 |
| 12 | | 09'32" (+03'33") | 1000 / 12000 |
| 13 | | 16'50" (+10'51") | 1000 / 13000 |
| 14 | | 08'10" (+02'11") | 1000 / 14000 |
| 15 | | 11'36" (+05'37") | 1000 / 15000 |
| 16 | | 11'49" (+05'50") | 204 / 15204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 119.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 09'43" | 00:19'56" |
| 3 | 08'07" | 00:28'03" |
| 4 | 11'23" | 00:39'26" |
| 5 | 06'00" | 00:45'26" |
| 6 | 06'44" | 00:52'10" |
| 7 | 07'45" | 00:59'55" |
| 8 | 06'03" | 01:05'58" |
| 9 | 08'30" | 01:14'28" |
| 10 | 10'50" | 01:25'18" |
| 11 | 07'38" | 01:32'56" |
| 12 | 09'33" | 01:42'29" |
| 13 | 16'51" | 01:59'20" |
| 14 | 08'11" | 02:07'31" |
| 15 | 11'36" | 02:19'07" |
| 15.2 | 11'50" | 02:21'32" |
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