12.6 km | 03:00:44 | 14:17/km日期: 2019-02-18 06:57 - 平均心率: 104 - 卡路里: 606 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 11'14" / 10'23" / 09'28" / 13'44" / 17'48" / 10'56" / 26'45" / 18'56" / 15'22" / 12'12" / 12'21" / 11'00" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'13" (+01'46") | 1000 / 1000 |
| 2 | | 10'23" (+00'56") | 1000 / 2000 |
| 3 | | 09'27" | 1000 / 3000 |
| 4 | | 13'43" (+04'16") | 1000 / 4000 |
| 5 | | 17'48" (+08'21") | 1000 / 5000 |
| 6 | | 10'55" (+01'28") | 1000 / 6000 |
| 7 | | 26'45" (+17'18") | 1000 / 7000 |
| 8 | | 18'55" (+09'28") | 1000 / 8000 |
| 9 | | 15'22" (+05'55") | 1000 / 9000 |
| 10 | | 12'11" (+02'44") | 1000 / 10000 |
| 11 | | 12'20" (+02'53") | 1000 / 11000 |
| 12 | | 11'00" (+01'33") | 1000 / 12000 |
| 13 | | 16'20" (+06'53") | 649 / 12649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 416.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 10'23" | 00:21'37" |
| 3 | 09'28" | 00:31'05" |
| 4 | 13'44" | 00:44'49" |
| 5 | 17'48" | 01:02'37" |
| 6 | 10'56" | 01:13'33" |
| 7 | 26'45" | 01:40'18" |
| 8 | 18'56" | 01:59'14" |
| 9 | 15'22" | 02:14'36" |
| 10 | 12'12" | 02:26'48" |
| 11 | 12'21" | 02:39'09" |
| 12 | 11'00" | 02:50'09" |
| 12.6 | 16'20" | 03:00'46" |
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