10.1 km | 01:12:21 | 07:10/km日期: 2019-02-14 20:28 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'44" / 07'28" / 07'36" / 07'31" / 07'32" / 07'08" / 07'37" / 07'08" / 06'40" / 06'28" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'16") | 1000 / 1000 |
| 2 | | 07'27" (+01'00") | 1000 / 2000 |
| 3 | | 07'36" (+01'09") | 1000 / 3000 |
| 4 | | 07'30" (+01'03") | 1000 / 4000 |
| 5 | | 07'31" (+01'04") | 1000 / 5000 |
| 6 | | 07'07" (+00'40") | 1000 / 6000 |
| 7 | | 07'37" (+01'10") | 1000 / 7000 |
| 8 | | 07'07" (+00'40") | 1000 / 8000 |
| 9 | | 06'40" (+00'13") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 06'15" | 79 / 10079 |
2月累積里程 : 133.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'28" | 00:14'12" |
| 3 | 07'36" | 00:21'48" |
| 4 | 07'31" | 00:29'19" |
| 5 | 07'32" | 00:36'51" |
| 6 | 07'08" | 00:43'59" |
| 7 | 07'37" | 00:51'36" |
| 8 | 07'08" | 00:58'44" |
| 9 | 06'40" | 01:05'24" |
| 10 | 06'28" | 01:11'52" |
| 10.1 | 06'19" | 01:12'22" |
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