10.0 km | 00:59:50 | 05:58/km日期: 2019-02-11 21:13 - 卡路里: 755 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'40" / 05'29" / 05'26" / 05'25" / 06'16" / 07'22" / 05'44" / 06'50" / 06'14" / 05'21" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'18") | 1000 / 1000 |
2 | | 05'29" (+00'08") | 1000 / 2000 |
3 | | 05'26" (+00'05") | 1000 / 3000 |
4 | | 05'25" (+00'04") | 1000 / 4000 |
5 | | 06'15" (+00'54") | 1000 / 5000 |
6 | | 07'21" (+02'00") | 1000 / 6000 |
7 | | 05'44" (+00'23") | 1000 / 7000 |
8 | | 06'49" (+01'28") | 1000 / 8000 |
9 | | 06'13" (+00'52") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 04'50" | 14 / 10014 |
2月累積里程 :
71.33 km UA SpeedForm Gemini 2.1 累積 :
1513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'29" | 00:11'09" |
3 | 05'26" | 00:16'35" |
4 | 05'25" | 00:22'00" |
5 | 06'16" | 00:28'16" |
6 | 07'22" | 00:35'38" |
7 | 05'44" | 00:41'22" |
8 | 06'50" | 00:48'12" |
9 | 06'14" | 00:54'26" |
10 | 05'21" | 00:59'47" |
10.0 | 04'43" | 00:59'51" |