10.4 km | 01:06:37 | 06:25/km日期: 2019-02-10 21:35 - 平均心率: 149 - 卡路里: 886 Cal - 溫度: 18°C - 濕度: 95%
Pace: 06'14" / 06'26" / 06'55" / 06'01" / 07'20" / 06'04" / 06'29" / 06'54" / 06'22" / 06'37" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1001 / 1001 |
| 2 | | 06'06" (+00'09") | 1001 / 2002 |
| 3 | | 06'27" (+00'30") | 1004 / 3007 |
| 4 | | 06'03" (+00'06") | 993 / 4001 |
| 5 | | 07'20" (+01'23") | 999 / 5000 |
| 6 | | 06'02" (+00'05") | 1005 / 6005 |
| 7 | | 06'28" (+00'31") | 1000 / 7006 |
| 8 | | 06'53" (+00'56") | 1002 / 8008 |
| 9 | | 06'24" (+00'27") | 992 / 9001 |
| 10 | | 06'33" (+00'36") | 998 / 10000 |
| 11 | | 06'28" (+00'31") | 360 / 10360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 78.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'26" | 00:12'40" |
| 3 | 06'55" | 00:19'35" |
| 4 | 06'01" | 00:25'36" |
| 5 | 07'20" | 00:32'56" |
| 6 | 06'04" | 00:39'00" |
| 7 | 06'29" | 00:45'29" |
| 8 | 06'54" | 00:52'23" |
| 9 | 06'22" | 00:58'45" |
| 10 | 06'37" | 01:05'22" |
| 10.4 | 06'31" | 01:07'43" |
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