|  54.4 km | 06:41:38 | 07:22/km | 第33馬| 官方成績 | | 日期 | 2019-02-05 | | 成績 | 06:41:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'34" | 01:00'32" | | 00:31'58" (+03'24") | | 00:33'25" (+04'51") | 01:02'16" (+01'44") | | 00:28'51" (+00'17") | | 00:31'51" (+03'17") | 01:09'15" (+08'43") | | 00:37'24" (+08'50") | | 00:50'21" (+21'47") | 01:31'51" (+31'19") | | 00:41'30" (+12'56") | | 00:47'06" (+18'32") | 01:29'10" (+28'38") | | 00:42'04" (+13'30") | |
日期: 2019-02-05 06:00 - 總爬升: 1203 m - 地點: 台南 - 天氣: 晴 - 平均心率: 135 - 卡路里: 3319 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'34") | 1000 / 1000 | | 2 | | 05'40" (+00'36") | 1000 / 2000 | | 3 | | 05'44" (+00'40") | 1000 / 3000 | | 4 | | 05'50" (+00'46") | 1000 / 4000 | | 5 | | 05'40" (+00'36") | 1000 / 5000 |
| 6 | | 05'37" (+00'33") | 1000 / 6000 | | 7 | | 08'18" (+03'14") | 1000 / 7000 | | 8 | | 05'47" (+00'43") | 1000 / 8000 | | 9 | | 05'48" (+00'44") | 1000 / 9000 | | 10 | | 06'25" (+01'21") | 1000 / 10000 | | 11 | | 07'48" (+02'44") | 1000 / 11000 | | 12 | | 06'37" (+01'33") | 1000 / 12000 | | 13 | | 06'24" (+01'20") | 1000 / 13000 | | 14 | | 06'40" (+01'36") | 1000 / 14000 | | 15 | | 05'53" (+00'49") | 1000 / 15000 | | 16 | | 06'59" (+01'55") | 1000 / 16000 | | 17 | | 05'04" | 1000 / 17000 | | 18 | | 05'25" (+00'21") | 1000 / 18000 | | 19 | | 05'29" (+00'25") | 1000 / 19000 | | 20 | | 05'52" (+00'48") | 1000 / 20000 | | 21 | | 07'14" (+02'10") | 1000 / 21000 | | 22 | | 06'54" (+01'50") | 1000 / 22000 | | 23 | | 05'25" (+00'21") | 1000 / 23000 | | 24 | | 05'34" (+00'30") | 1000 / 24000 | | 25 | | 06'42" (+01'38") | 1000 / 25000 | | 26 | | 07'04" (+02'00") | 1000 / 26000 | | 27 | | 07'46" (+02'42") | 1000 / 27000 | | 28 | | 09'45" (+04'41") | 1000 / 28000 | | 29 | | 06'23" (+01'19") | 1000 / 29000 | | 30 | | 06'23" (+01'19") | 1000 / 30000 | | 31 | | 12'26" (+07'22") | 1000 / 31000 | | 32 | | 06'49" (+01'45") | 1000 / 32000 | | 33 | | 08'22" (+03'18") | 1000 / 33000 | | 34 | | 10'48" (+05'44") | 1000 / 34000 | | 35 | | 11'55" (+06'51") | 1000 / 35000 | | 36 | | 06'21" (+01'17") | 1000 / 36000 | | 37 | | 07'24" (+02'20") | 1000 / 37000 | | 38 | | 12'27" (+07'23") | 1000 / 38000 | | 39 | | 09'08" (+04'04") | 1000 / 39000 | | 40 | | 06'08" (+01'04") | 1000 / 40000 | | 41 | | 10'15" (+05'11") | 1000 / 41000 | | 42 | | 10'09" (+05'05") | 1000 / 42000 | | 43 | | 08'13" (+03'09") | 1000 / 43000 | | 44 | | 10'30" (+05'26") | 1000 / 44000 | | 45 | | 07'57" (+02'53") | 1000 / 45000 | | 46 | | 10'35" (+05'31") | 1000 / 46000 | | 47 | | 08'26" (+03'22") | 1000 / 47000 | | 48 | | 07'11" (+02'07") | 1000 / 48000 | | 49 | | 07'35" (+02'31") | 1000 / 49000 | | 50 | | 08'14" (+03'10") | 1000 / 50000 | | 51 | | 06'44" (+01'40") | 1000 / 51000 | | 52 | | 07'33" (+02'29") | 1000 / 52000 | | 53 | | 06'40" (+01'36") | 1000 / 53000 | | 54 | | 05'23" (+00'19") | 1000 / 54000 | | 55 | | 05'55" (+00'51") | 372 / 54372 |
 高雄王裕彬  今天大年初一，最後一屆拜年馬54.4公里，起跑還蠻順的，到了27公里腳踝舊傷復發，就輕鬆跑了，到了32屎在滾了一直在找廁所，在34公里賣咖啡的有廁所，馬上衝了過去，還好有衛生紙解決一下，就一路慢慢晃，現在就平路好跑，上坡跑不了，下坡腳筋，腳踝會痛，穩穩的回到終點，今年真是變態的路線，我還是征服了，回家好好休養幾天了 賽後評分: 補給讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 302.00 km  母子鱷魚 鱷魚丫拖3代 累積 : 3532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'40" | 00:11'18" | | 3 | 05'45" | 00:17'03" | | 4 | 05'50" | 00:22'53" | | 5 | 05'41" | 00:28'34" | | 6 | 05'37" | 00:34'11" | | 7 | 08'19" | 00:42'30" | | 8 | 05'47" | 00:48'17" | | 9 | 05'49" | 00:54'06" | | 10 | 06'26" | 01:00'32" | | 11 | 07'48" | 01:08'20" | | 12 | 06'38" | 01:14'58" | | 13 | 06'24" | 01:21'22" | | 14 | 06'51" | 01:28'13" | | 15 | 05'44" | 01:33'57" | | 16 | 07'00" | 01:40'57" | | 17 | 05'04" | 01:46'01" | | 18 | 05'27" | 01:51'28" | | 19 | 05'28" | 01:56'56" | | 20 | 05'52" | 02:02'48" | | 21 | 07'15" | 02:10'03" | | 22 | 06'54" | 02:16'57" | | 23 | 05'25" | 02:22'22" | | 24 | 05'35" | 02:27'57" | | 25 | 06'42" | 02:34'39" | | 26 | 07'04" | 02:41'43" | | 27 | 07'47" | 02:49'30" | | 28 | 09'46" | 02:59'16" | | 29 | 06'23" | 03:05'39" | | 30 | 06'24" | 03:12'03" | | 31 | 12'31" | 03:24'34" | | 32 | 06'45" | 03:31'19" | | 33 | 08'22" | 03:39'41" | | 34 | 10'48" | 03:50'29" | | 35 | 11'55" | 04:02'24" | | 36 | 06'22" | 04:08'46" | | 37 | 07'24" | 04:16'10" | | 38 | 12'28" | 04:28'38" | | 39 | 09'08" | 04:37'46" | | 40 | 06'08" | 04:43'54" | | 41 | 10'16" | 04:54'10" | | 42 | 10'09" | 05:04'19" | | 43 | 08'14" | 05:12'33" | | 44 | 10'30" | 05:23'03" | | 45 | 07'57" | 05:31'00" | | 46 | 10'36" | 05:41'36" | | 47 | 08'26" | 05:50'02" | | 48 | 07'12" | 05:57'14" | | 49 | 07'35" | 06:04'49" | | 50 | 08'15" | 06:13'04" | | 51 | 06'44" | 06:19'48" | | 52 | 07'34" | 06:27'22" | | 53 | 06'40" | 06:34'02" | | 54 | 05'23" | 06:39'25" | | 54.4 | 05'57" | 06:41'38" |
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