6.9 km | 00:47:22 | 06:49/km日期: 2019-02-02 16:29 - 平均心率: 154 - 卡路里: 372 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'53" / 06'11" / 07'18" / 07'01" / 07'04" / 07'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'31") | 1000 / 1000 |
| 2 | | 07'15" (+02'54") | 73 / 1073 |
| 3 | | 04'50" (+00'29") | 800 / 1873 |
| 4 | | 16'54" (+12'33") | 177 / 2050 |
| 5 | | 04'21" | 800 / 2850 |
| 6 | | 15'18" (+10'57") | 196 / 3047 |
| 7 | | 04'34" (+00'13") | 800 / 3847 |
| 8 | | 19'10" (+14'49") | 156 / 4003 |
| 9 | | 04'37" (+00'16") | 800 / 4803 |
| 10 | | 17'36" (+13'15") | 170 / 4973 |
| 11 | | 04'29" (+00'08") | 800 / 5773 |
| 12 | | 18'12" (+13'51") | 164 / 5938 |
| 13 | | 06:47'46" (+43'25") | 0 / 5938 |
| 14 | | 08:07'10" (+02'49") | 0 / 5939 |
| 15 | | 01:54'53" (+50'32") | 0 / 5939 |
| 16 | | 02:00'42" (+56'21") | 0 / 5939 |
| 17 | | 00'00" | 0 / 5939 |
| 18 | | 01:39'21" (+35'00") | 0 / 5939 |
| 19 | | 00'00" | 0 / 5939 |
| 20 | | 05:27'05" (+22'44") | 0 / 5939 |
| 21 | | 10:18'20" (+13'59") | 0 / 5939 |
| 22 | | 00'00" | 0 / 5939 |
| 23 | | 06'15" (+01'54") | 1000 / 6939 |
| 24 | | 09'36" (+05'15") | 4 / 6943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
143.72 km 
BROOKS Transcend 5 累積 :
1416.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 07'18" | 00:20'22" |
| 4 | 07'01" | 00:27'23" |
| 5 | 07'04" | 00:34'27" |
| 6 | 07'14" | 00:41'41" |
| 6.9 | 06'06" | 00:47'27" |
展開計圈分析
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