16.1 km | 01:23:33 | 05:12/km日期: 2019-01-27 16:26 - 平均心率: 155 - 卡路里: 1112 Cal - 溫度: 21°C - 濕度: 57%
Pace: 06'07" / 05'40" / 05'14" / 05'22" / 05'17" / 05'26" / 05'00" / 04'58" / 05'11" / 05'29" / 05'16" / 05'04" / 05'19" / 05'01" / 05'07" / 76'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 123.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'14" | 00:17'01" |
| 4 | 05'22" | 00:22'23" |
| 5 | 05'17" | 00:27'40" |
| 6 | 05'26" | 00:33'06" |
| 7 | 05'00" | 00:38'06" |
| 8 | 04'58" | 00:43'04" |
| 9 | 05'11" | 00:48'15" |
| 10 | 05'29" | 00:53'44" |
| 11 | 05'16" | 00:59'00" |
| 12 | 05'04" | 01:04'04" |
| 13 | 05'19" | 01:09'23" |
| 14 | 05'01" | 01:14'24" |
| 15 | 05'07" | 01:19'31" |
| 16.1 | 03'49" | 01:23'33" |
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