15.0 km | 01:46:18 | 07:04/km日期: 2019-01-20 14:27 - 平均心率: 161 - 卡路里: 975 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 66%
Pace: 08'12" / 07'11" / 06'59" / 07'08" / 06'50" / 06'35" / 21'21" / 06'54" / 06'54" / 07'17" / 09'44" / 06'35" / 07'43" / 06'35" / 06'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'40") | 1000 / 1000 |
| 2 | | 07'10" (+00'38") | 1000 / 2000 |
| 3 | | 06'58" (+00'26") | 1000 / 3000 |
| 4 | | 07'08" (+00'36") | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'35" (+00'03") | 1000 / 6000 |
| 7 | | 07'16" (+00'44") | 1000 / 7000 |
| 8 | | 06'55" (+00'23") | 1000 / 8000 |
| 9 | | 06'53" (+00'21") | 1000 / 9000 |
| 10 | | 07'17" (+00'45") | 1000 / 10000 |
| 11 | | 07'29" (+00'57") | 1000 / 11000 |
| 12 | | 06'35" (+00'03") | 1000 / 12000 |
| 13 | | 07'42" (+01'10") | 1000 / 13000 |
| 14 | | 06'35" (+00'03") | 1000 / 14000 |
| 15 | | 06'32" | 1000 / 15000 |
| 16 | | 05'21" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
26.00 km 
NIKE LUNARFLY+4 累積 :
412.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'11" | 00:15'23" |
| 3 | 06'59" | 00:22'22" |
| 4 | 07'08" | 00:29'30" |
| 5 | 06'50" | 00:36'20" |
| 6 | 06'35" | 00:42'55" |
| 7 | 21'21" | 01:04'16" |
| 8 | 06'54" | 01:11'10" |
| 9 | 06'54" | 01:18'04" |
| 10 | 07'17" | 01:25'21" |
| 11 | 09'44" | 01:35'05" |
| 12 | 06'35" | 01:41'40" |
| 13 | 07'43" | 01:49'23" |
| 14 | 06'35" | 01:55'58" |
| 15 | 06'32" | 02:02'30" |
| 15.0 | 05'59" | 02:02'35" |
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