|  100.0 km | 13:48:13 | 08:16/km | 第125馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 13:48:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'10" (+07'36") | 01:18'23" (+17'38") | | 00:41'13" (+11'39") | | 00:45'08" (+15'34") | 01:31'28" (+30'43") | | 00:46'20" (+16'46") | | 00:29'34" | 01:00'45" | | 00:31'11" (+01'37") | | 00:47'54" (+18'20") | 01:41'29" (+40'44") | | 00:53'35" (+24'01") | | 00:45'33" (+15'59") | 01:30'18" (+29'33") | | 00:44'45" (+15'11") | | 00:34'53" (+05'19") | 01:12'42" (+11'57") | | 00:37'49" (+08'15") | | 00:32'45" (+03'11") | 01:18'46" (+18'01") | | 00:46'01" (+16'27") | | 01:02'12" (+32'38") | 01:58'46" (+58'01") | | 00:56'34" (+27'00") | | 00:40'09" (+10'35") | 01:15'57" (+15'12") | | 00:35'48" (+06'14") | | 00:40'29" (+10'55") | 00:00'00" | |
日期: 2019-01-20 05:00 - 總爬升: 2988 m - 卡路里: 6390 Cal - 平均步頻: 151  新竹汪志/tom  賽前宣言: enjoy 賽後評分: feel good 給 5 星  1月累積里程 : 363.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'20" | 00:09'20" | | 2 | 06'34" | 00:15'54" | | 3 | 06'48" | 00:22'42" | | 4 | 06'47" | 00:29'29" | | 5 | 07'41" | 00:37'10" | | 6 | 07'59" | 00:45'09" | | 7 | 07'36" | 00:52'45" | | 8 | 07'33" | 01:00'18" | | 9 | 09'11" | 01:09'29" | | 10 | 08'54" | 01:18'23" | | 11 | 08'30" | 01:26'53" | | 12 | 08'35" | 01:35'28" | | 13 | 08'45" | 01:44'13" | | 14 | 09'49" | 01:54'02" | | 15 | 09'29" | 02:03'31" | | 16 | 08'43" | 02:12'14" | | 17 | 10'15" | 02:22'29" | | 18 | 09'26" | 02:31'55" | | 19 | 08'10" | 02:40'05" | | 20 | 09'46" | 02:49'51" | | 21 | 05'24" | 02:55'15" | | 22 | 05'31" | 03:00'46" | | 23 | 06'45" | 03:07'31" | | 24 | 05'43" | 03:13'14" | | 25 | 06'11" | 03:19'25" | | 26 | 05'44" | 03:25'09" | | 27 | 06'30" | 03:31'39" | | 28 | 06'17" | 03:37'56" | | 29 | 05'56" | 03:43'52" | | 30 | 06'44" | 03:50'36" | | 31 | 05'07" | 03:55'43" | | 32 | 09'33" | 04:05'16" | | 33 | 10'33" | 04:15'49" | | 34 | 10'42" | 04:26'31" | | 35 | 11'59" | 04:38'30" | | 36 | 10'59" | 04:49'29" | | 37 | 10'01" | 04:59'30" | | 38 | 09'07" | 05:08'37" | | 39 | 11'22" | 05:19'59" | | 40 | 12'06" | 05:32'05" | | 41 | 06'43" | 05:38'48" | | 42 | 08'55" | 05:47'43" | | 43 | 08'55" | 05:56'38" | | 44 | 11'17" | 06:07'55" | | 45 | 09'43" | 06:17'38" | | 46 | 09'11" | 06:26'49" | | 47 | 06'47" | 06:33'36" | | 48 | 07'25" | 06:41'01" | | 49 | 08'33" | 06:49'34" | | 50 | 12'49" | 07:02'23" | | 51 | 07'31" | 07:09'54" | | 52 | 07'37" | 07:17'31" | | 53 | 06'30" | 07:24'01" | | 54 | 06'58" | 07:30'59" | | 55 | 06'17" | 07:37'16" | | 56 | 07'07" | 07:44'23" | | 57 | 08'07" | 07:52'30" | | 58 | 08'03" | 08:00'33" | | 59 | 08'31" | 08:09'04" | | 60 | 06'01" | 08:15'05" | | 61 | 08'22" | 08:23'27" | | 62 | 05'30" | 08:28'57" | | 63 | 06'42" | 08:35'39" | | 64 | 06'09" | 08:41'48" | | 65 | 06'02" | 08:47'50" | | 66 | 05'47" | 08:53'37" | | 67 | 11'32" | 09:05'09" | | 68 | 10'11" | 09:15'20" | | 69 | 08'53" | 09:24'13" | | 70 | 09'38" | 09:33'51" | | 71 | 12'46" | 09:46'37" | | 72 | 11'42" | 09:58'19" | | 73 | 11'59" | 10:10'18" | | 74 | 10'48" | 10:21'06" | | 75 | 14'57" | 10:36'03" | | 76 | 12'41" | 10:48'44" | | 77 | 16'15" | 11:04'59" | | 78 | 10'00" | 11:14'59" | | 79 | 07'43" | 11:22'42" | | 80 | 09'55" | 11:32'37" | | 81 | 07'45" | 11:40'22" | | 82 | 09'04" | 11:49'26" | | 83 | 07'29" | 11:56'55" | | 84 | 09'01" | 12:05'56" | | 85 | 06'50" | 12:12'46" | | 86 | 06'46" | 12:19'32" | | 87 | 06'59" | 12:26'31" | | 88 | 06'26" | 12:32'57" | | 89 | 06'33" | 12:39'30" | | 90 | 09'04" | 12:48'34" | | 91 | 08'12" | 12:56'46" | | 92 | 07'43" | 13:04'29" | | 93 | 07'05" | 13:11'34" | | 94 | 08'33" | 13:20'07" | | 95 | 08'56" | 13:29'03" | | 96 | 07'49" | 13:36'52" | | 97 | 07'56" | 13:44'48" | | 97.2 | 07'12" | 13:45'59" |
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