14.3 km | 01:00:12 | 04:12/km日期: 2019-01-17 19:11 - 卡路里: 744 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 04'46" / 04'37" / 04'36" / 04'31" / 11'38" / 07'42" / 08'00" / 06'04" / 06'13" / 06'00" / 06'06" / 07'44" / 05'49" / 05'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+01'04") | 1000 / 1000 |
| 2 | | 04'36" (+00'55") | 1000 / 2000 |
| 3 | | 04'36" (+00'55") | 1000 / 3000 |
| 4 | | 04'30" (+00'49") | 1000 / 4000 |
| 5 | | 04'15" (+00'34") | 1000 / 5000 |
| 6 | | 04'44" (+01'03") | 1000 / 6000 |
| 7 | | 04'04" (+00'23") | 1000 / 7000 |
| 8 | | 04'09" (+00'28") | 1000 / 8000 |
| 9 | | 04'08" (+00'27") | 1000 / 9000 |
| 10 | | 04'00" (+00'19") | 1000 / 10000 |
| 11 | | 03'57" (+00'16") | 1000 / 11000 |
| 12 | | 03'51" (+00'10") | 1000 / 12000 |
| 13 | | 03'46" (+00'05") | 1000 / 13000 |
| 14 | | 03'41" | 1000 / 14000 |
| 15 | | 03'21" | 316 / 14316 |
1月累積里程 :
158.69 km 
NIKE 35 TURBO 累積 :
69.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'37" | 00:09'23" |
| 3 | 04'36" | 00:13'59" |
| 4 | 04'31" | 00:18'30" |
| 5 | 11'38" | 00:30'08" |
| 6 | 07'42" | 00:37'50" |
| 7 | 08'00" | 00:45'50" |
| 8 | 06'04" | 00:51'54" |
| 9 | 06'13" | 00:58'07" |
| 10 | 06'00" | 01:04'07" |
| 11 | 06'06" | 01:10'13" |
| 12 | 07'44" | 01:17'57" |
| 13 | 05'49" | 01:23'46" |
| 14 | 05'40" | 01:29'26" |
| 14.3 | 03'22" | 01:30'30" |
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