9.3 km | 01:05:34 | 07:04/km日期: 2019-01-09 14:51 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'57" / 06'52" / 06'50" / 06'39" / 06'52" / 07'05" / 07'23" / 07'25" / 07'19" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'36") | 1000 / 1000 |
| 2 | | 06'51" (+00'13") | 1000 / 2000 |
| 3 | | 06'50" (+00'12") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'52" (+00'14") | 1000 / 5000 |
| 6 | | 07'04" (+00'26") | 1000 / 6000 |
| 7 | | 07'23" (+00'45") | 1000 / 7000 |
| 8 | | 07'25" (+00'47") | 1000 / 8000 |
| 9 | | 07'19" (+00'41") | 1000 / 9000 |
| 10 | | 07'11" (+00'33") | 265 / 9265 |
1月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'50" | 00:20'39" |
| 4 | 06'39" | 00:27'18" |
| 5 | 06'52" | 00:34'10" |
| 6 | 07'05" | 00:41'15" |
| 7 | 07'23" | 00:48'38" |
| 8 | 07'25" | 00:56'03" |
| 9 | 07'19" | 01:03'22" |
| 9.3 | 07'12" | 01:05'17" |
展開計圈分析
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