14.0 km | 01:23:58 | 05:59/km日期: 2019-01-08 16:56 - 平均心率: 141 - 卡路里: 606 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'49" / 05'43" / 05'38" / 05'11" / 05'39" / 05'58" / 06'00" / 06'34" / 06'04" / 06'00" / 06'00" / 05'57" / 06'06" / 07'17" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'32") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'32" (+00'22") | 1000 / 5000 |
| 6 | | 06'04" (+00'54") | 1000 / 6000 |
| 7 | | 06'00" (+00'50") | 1000 / 7000 |
| 8 | | 06'34" (+01'24") | 1000 / 8000 |
| 9 | | 06'03" (+00'53") | 1000 / 9000 |
| 10 | | 06'00" (+00'50") | 1000 / 10000 |
| 11 | | 05'59" (+00'49") | 1000 / 11000 |
| 12 | | 05'57" (+00'47") | 1000 / 12000 |
| 13 | | 06'05" (+00'55") | 1000 / 13000 |
| 14 | | 07'16" (+02'06") | 1000 / 14000 |
| 15 | | 10'32" (+05'22") | 5 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 255.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'38" | 00:17'10" |
| 4 | 05'11" | 00:22'21" |
| 5 | 05'39" | 00:28'00" |
| 6 | 05'58" | 00:33'58" |
| 7 | 06'00" | 00:39'58" |
| 8 | 06'34" | 00:46'32" |
| 9 | 06'04" | 00:52'36" |
| 10 | 06'00" | 00:58'36" |
| 11 | 06'00" | 01:04'36" |
| 12 | 05'57" | 01:10'33" |
| 13 | 06'06" | 01:16'39" |
| 14 | 07'17" | 01:23'56" |
| 14.0 | 09'18" | 01:23'59" |
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