| 全馬 | 05:50:36 | 08:18/km | 第63馬官方成績 | 日期 | 2019-01-06 | 成績 | 05:50:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'13" (+01'47") | 01:08'39" | | 00:33'26" | | 00:35'02" (+01'36") | 01:11'50" (+03'11") | | 00:36'48" (+03'22") | | 00:44'53" (+11'27") | 01:34'39" (+26'00") | | 00:49'46" (+16'20") | | 00:38'42" (+05'16") | 01:27'39" (+19'00") | | 00:48'57" (+15'31") | |
日期: 2019-01-06 07:02 - 總爬升: 764 m - 卡路里: 2323 Cal - 總步數: 46988 - 平均步頻: 134 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'31" (+01'04") | 1006 / 1006 | 180 / 85 | 2 | | 09'06" (+03'39") | 1002 / 2009 | 124 / 87 | 3 | | 05'53" (+00'26") | 1007 / 3016 | 181 / 93 | 4 | | 06'15" (+00'48") | 1007 / 4023 | 164 / 97 | 5 | | 07'16" (+01'49") | 1001 / 5025 | 152 / 89 |
6 | | 06'51" (+01'24") | 1004 / 6029 | 162 / 89 | 7 | | 07'00" (+01'33") | 1005 / 7034 | 159 / 89 | 8 | | 06'36" (+01'09") | 1003 / 8038 | 171 / 88 | 9 | | 06'33" (+01'06") | 1000 / 9038 | 167 / 91 | 10 | | 06'17" (+00'50") | 1000 / 10039 | 180 / 87 | 11 | | 05'46" (+00'19") | 1006 / 11046 | 180 / 95 | 12 | | 07'01" (+01'34") | 1008 / 12054 | 162 / 87 | 13 | | 06'37" (+01'10") | 1001 / 13056 | 173 / 86 | 14 | | 08'22" (+02'55") | 1004 / 14060 | 130 / 91 | 15 | | 07'07" (+01'40") | 1008 / 15068 | 179 / 78 | 16 | | 06'34" (+01'07") | 1003 / 16072 | 180 / 84 | 17 | | 08'16" (+02'49") | 1005 / 17077 | 147 / 81 | 18 | | 07'34" (+02'07") | 1003 / 18081 | 175 / 75 | 19 | | 07'14" (+01'47") | 1003 / 19084 | 167 / 82 | 20 | | 06'58" (+01'31") | 1009 / 20093 | 174 / 82 | 21 | | 09'19" (+03'52") | 1001 / 21095 | 124 / 86 | 22 | | 07'12" (+01'45") | 1003 / 22098 | 137 / 101 | 23 | | 07'26" (+01'59") | 1001 / 23099 | 158 / 84 | 24 | | 10'56" (+05'29") | 1002 / 24102 | 49 / 182 | 25 | | 10'28" (+05'01") | 1002 / 25105 | 78 / 121 | 26 | | 10'50" (+05'23") | 1004 / 26109 | 72 / 127 | 27 | | 10'59" (+05'32") | 1005 / 27115 | 87 / 104 | 28 | | 05'27" | 1008 / 28123 | 182 / 100 | 29 | | 15'32" (+10'05") | 1010 / 29133 | 66 / 96 | 30 | | 06'29" (+01'02") | 1002 / 30136 | 163 / 93 | 31 | | 05'55" (+00'28") | 1004 / 31141 | 180 / 93 | 32 | | 07'01" (+01'34") | 1000 / 32141 | 147 / 96 | 33 | | 10'58" (+05'31") | 1003 / 33145 | 106 / 85 | 34 | | 08'09" (+02'42") | 1004 / 34149 | 146 / 83 | 35 | | 07'42" (+02'15") | 1001 / 35150 | 143 / 90 | 36 | | 12'32" (+07'05") | 1010 / 36161 | 87 / 91 | 37 | | 08'41" (+03'14") | 1001 / 37162 | 116 / 99 | 38 | | 07'17" (+01'50") | 1002 / 38165 | 155 / 88 | 39 | | 07'24" (+01'57") | 1006 / 39171 | 163 / 82 | 40 | | 13'28" (+08'01") | 1006 / 40178 | 86 / 85 | 41 | | 07'05" (+01'38") | 1008 / 41187 | 168 / 83 | 42 | | 08'34" (+03'07") | 1002 / 42189 | 116 / 99 | 43 | | 09'05" (+03'38") | 1003 / 43193 | 90 / 121 |
雲林張炳麟 賽後評分: 主辦單位辛苦了 給 4 星 1月累積里程 : 400.67 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'34" | 00:06'34" | 2 | 09'08" | 00:15'42" | 3 | 05'53" | 00:21'35" | 4 | 06'18" | 00:27'53" | 5 | 07'20" | 00:35'13" | 6 | 06'53" | 00:42'06" | 7 | 06'59" | 00:49'05" | 8 | 06'39" | 00:55'44" | 9 | 06'37" | 01:02'21" | 10 | 06'18" | 01:08'39" | 11 | 05'46" | 01:14'25" | 12 | 07'04" | 01:21'29" | 13 | 06'39" | 01:28'08" | 14 | 08'25" | 01:36'33" | 15 | 07'08" | 01:43'41" | 16 | 06'38" | 01:50'19" | 17 | 08'15" | 01:58'34" | 18 | 07'40" | 02:06'14" | 19 | 07'17" | 02:13'31" | 20 | 06'58" | 02:20'29" | 21 | 09'24" | 02:29'53" | 22 | 07'04" | 02:36'57" | 23 | 07'02" | 02:43'59" | 24 | 10'13" | 02:54'12" | 25 | 11'10" | 03:05'22" | 26 | 10'19" | 03:15'41" | 27 | 11'46" | 03:27'27" | 28 | 05'30" | 03:32'57" | 29 | 15'42" | 03:48'39" | 30 | 06'29" | 03:55'08" | 31 | 05'40" | 04:00'48" | 32 | 06'33" | 04:07'21" | 33 | 07'15" | 04:14'36" | 34 | 11'44" | 04:26'20" | 35 | 07'30" | 04:33'50" | 36 | 12'55" | 04:46'45" | 37 | 08'43" | 04:55'28" | 38 | 07'23" | 05:02'51" | 39 | 07'53" | 05:10'44" | 40 | 12'03" | 05:22'47" | 41 | 07'49" | 05:30'36" | 42 | 07'58" | 05:38'34" | 43 | 09'35" | 05:48'09" | 43.0 | 81'23" | 05:50'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|