| 賽前宣言: 鎮西堡100前之訓練 賽後評分: 補給𣎴錯，但繞圈繞到頭昏了。 給 4 星  1月累積里程 : 359.72 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 05'35" | 00:11'57" | | 3 | 05'33" | 00:17'30" | | 4 | 06'05" | 00:23'35" | | 5 | 05'31" | 00:29'06" | | 6 | 05'33" | 00:34'39" | | 7 | 05'27" | 00:40'06" | | 8 | 05'32" | 00:45'38" | | 9 | 05'29" | 00:51'07" | | 10 | 05'32" | 00:56'39" | | 11 | 06'08" | 01:02'47" | | 12 | 05'20" | 01:08'07" | | 13 | 05'35" | 01:13'42" | | 14 | 05'39" | 01:19'21" | | 15 | 05'45" | 01:25'06" | | 16 | 05'29" | 01:30'35" | | 17 | 05'38" | 01:36'13" | | 18 | 05'50" | 01:42'03" | | 19 | 05'26" | 01:47'29" | | 20 | 05'47" | 01:53'16" | | 21 | 05'53" | 01:59'09" | | 22 | 07'06" | 02:06'15" | | 23 | 05'56" | 02:12'11" | | 24 | 05'56" | 02:18'07" | | 25 | 06'11" | 02:24'18" | | 26 | 06'07" | 02:30'25" | | 27 | 06'12" | 02:36'37" | | 28 | 06'35" | 02:43'12" | | 29 | 07'35" | 02:50'47" | | 30 | 06'56" | 02:57'43" | | 31 | 06'40" | 03:04'23" | | 32 | 06'16" | 03:10'39" | | 33 | 07'21" | 03:18'00" | | 34 | 06'12" | 03:24'12" | | 35 | 06'09" | 03:30'21" | | 36 | 07'08" | 03:37'29" | | 37 | 06'00" | 03:43'29" | | 38 | 06'02" | 03:49'31" | | 39 | 06'07" | 03:55'38" | | 40 | 07'05" | 04:02'43" | | 41 | 06'06" | 04:08'49" | | 42 | 06'07" | 04:14'56" | | 43 | 06'46" | 04:21'42" | | 44 | 06'06" | 04:27'48" | | 45 | 06'12" | 04:34'00" | | 46 | 06'20" | 04:40'20" | | 47 | 06'21" | 04:46'41" | | 48 | 06'07" | 04:52'48" | | 49 | 05'57" | 04:58'45" | | 50 | 15'37" | 05:14'22" | | 51 | 08'06" | 05:22'28" | | 51.0 | 13'22" | 05:22'31" |
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