10.5 km | 00:55:10 | 05:15/km日期: 2018-12-26 19:49 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'19" / 05'22" / 05'18" / 05'05" / 21'53" / 05'16" / 05'03" / 04'52" / 04'57" / 05'33" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'27") | 1000 / 1000 |
2 | | 05'22" (+00'30") | 1000 / 2000 |
3 | | 05'17" (+00'25") | 1000 / 3000 |
4 | | 05'05" (+00'13") | 1000 / 4000 |
5 | | 05'50" (+00'58") | 1000 / 5000 |
6 | | 05'16" (+00'24") | 1000 / 6000 |
7 | | 05'02" (+00'10") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 04'56" (+00'04") | 1000 / 9000 |
10 | | 05'33" (+00'41") | 1000 / 10000 |
11 | | 05'20" (+00'28") | 478 / 10478 |
12月累積里程 :
59.14 km NEWTON MV3 累積 :
3092.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'22" | 00:10'41" |
3 | 05'18" | 00:15'59" |
4 | 05'05" | 00:21'04" |
5 | 21'53" | 00:42'57" |
6 | 05'16" | 00:48'13" |
7 | 05'03" | 00:53'16" |
8 | 04'52" | 00:58'08" |
9 | 04'57" | 01:03'05" |
10 | 05'33" | 01:08'38" |
10.5 | 05'22" | 01:11'12" |