11.1 km | 01:12:46 | 06:32/km日期: 2019-01-03 14:19 - 卡路里: 394 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69%
Pace: 07'20" / 06'38" / 06'37" / 06'41" / 06'23" / 06'44" / 06'19" / 06'23" / 06'15" / 06'11" / 06'25" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'09") | 1000 / 1000 |
| 2 | | 06'38" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'26") | 1000 / 3000 |
| 4 | | 06'40" (+00'30") | 1000 / 4000 |
| 5 | | 06'23" (+00'13") | 1000 / 5000 |
| 6 | | 06'43" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'09") | 1000 / 7000 |
| 8 | | 06'23" (+00'13") | 1000 / 8000 |
| 9 | | 06'15" (+00'05") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'25" (+00'15") | 1000 / 11000 |
| 12 | | 07'28" (+01'18") | 112 / 11112 |
1月累積里程 :
151.98 km 
7. Hokaoneone Speed Instinct野跑鞋（珊瑚） 累積 :
486.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'38" | 00:13'58" |
| 3 | 06'37" | 00:20'35" |
| 4 | 06'41" | 00:27'16" |
| 5 | 06'23" | 00:33'39" |
| 6 | 06'44" | 00:40'23" |
| 7 | 06'19" | 00:46'42" |
| 8 | 06'23" | 00:53'05" |
| 9 | 06'15" | 00:59'20" |
| 10 | 06'11" | 01:05'31" |
| 11 | 06'25" | 01:11'56" |
| 11.1 | 12'47" | 01:13'22" |
展開計圈分析
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