| 全馬 | 05:50:52 | 08:18/km | 第32馬官方成績 | 日期 | 2019-01-01 | 成績 | 05:50:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'57" | 01:12'13" | | 00:38'16" (+04'19") | | 00:38'19" (+04'22") | 01:17'46" (+05'33") | | 00:39'27" (+05'30") | | 00:43'00" (+09'03") | 01:25'38" (+13'25") | | 00:42'38" (+08'41") | | 00:48'31" (+14'34") | 01:34'55" (+22'42") | | 00:46'24" (+12'27") | |
日期: 2019-01-01 07:22 - 總爬升: 195 m - 地點: 宜蘭 - 天氣: 雨天 - 卡路里: 2286 Cal - 總步數: 57766 - 平均步頻: 164 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'45" (+00'18") | 1009 / 1009 | 184 / 80 | 2 | | 07'12" (+00'45") | 1003 / 2012 | 171 / 81 | 3 | | 06'27" | 1005 / 3018 | 187 / 82 | 4 | | 06'38" (+00'11") | 1008 / 4026 | 186 / 80 | 5 | | 06'40" (+00'13") | 1004 / 5031 | 186 / 80 |
6 | | 09'56" (+03'29") | 1005 / 6037 | 126 / 79 | 7 | | 06'47" (+00'20") | 1008 / 7046 | 188 / 77 | 8 | | 06'45" (+00'18") | 1000 / 8046 | 188 / 78 | 9 | | 07'52" (+01'25") | 1005 / 9052 | 162 / 78 | 10 | | 06'46" (+00'19") | 1002 / 10055 | 189 / 77 | 11 | | 07'25" (+00'58") | 1002 / 11057 | 176 / 76 | 12 | | 07'11" (+00'44") | 1002 / 12060 | 185 / 75 | 13 | | 07'21" (+00'54") | 1008 / 13068 | 182 / 74 | 14 | | 07'10" (+00'43") | 1010 / 14079 | 184 / 75 | 15 | | 08'54" (+02'27") | 1009 / 15088 | 151 / 74 | 16 | | 07'10" (+00'43") | 1010 / 16098 | 184 / 75 | 17 | | 08'26" (+01'59") | 1006 / 17105 | 158 / 74 | 18 | | 07'41" (+01'14") | 1001 / 18106 | 179 / 72 | 19 | | 07'35" (+01'08") | 1005 / 19112 | 183 / 71 | 20 | | 08'26" (+01'59") | 1007 / 20120 | 158 / 74 | 21 | | 07'52" (+01'25") | 1004 / 21125 | 181 / 69 | 22 | | 07'58" (+01'31") | 1000 / 22125 | 179 / 69 | 23 | | 09'44" (+03'17") | 1002 / 23127 | 140 / 72 | 24 | | 07'59" (+01'32") | 1006 / 24134 | 178 / 69 | 25 | | 09'09" (+02'42") | 1006 / 25140 | 154 / 70 | 26 | | 08'10" (+01'43") | 1001 / 26142 | 178 / 68 | 27 | | 08'07" (+01'40") | 1006 / 27148 | 179 / 68 | 28 | | 10'06" (+03'39") | 1007 / 28156 | 127 / 77 | 29 | | 07'54" (+01'27") | 1002 / 29158 | 181 / 69 | 30 | | 09'04" (+02'37") | 1006 / 30165 | 157 / 69 | 31 | | 08'22" (+01'55") | 1000 / 31165 | 168 / 70 | 32 | | 08'39" (+02'12") | 1003 / 32169 | 174 / 66 | 33 | | 08'47" (+02'20") | 1008 / 33177 | 173 / 65 | 34 | | 11'17" (+04'50") | 1005 / 34182 | 120 / 73 | 35 | | 10'17" (+03'50") | 1008 / 35190 | 152 / 63 | 36 | | 09'53" (+03'26") | 1002 / 36193 | 128 / 78 | 37 | | 08'47" (+02'20") | 1006 / 37199 | 156 / 72 | 38 | | 08'37" (+02'10") | 1002 / 38201 | 171 / 67 | 39 | | 08'31" (+02'04") | 1002 / 39203 | 167 / 69 | 40 | | 10'20" (+03'53") | 1007 / 40211 | 98 / 98 | 41 | | 08'25" (+01'58") | 1004 / 41216 | 178 / 66 | 42 | | 09'00" (+02'33") | 1001 / 42217 | 159 / 69 |
桃園羅慧梅 在剩下6公里的距離拍照,感覺很開心😃 賽前宣言: 第一次元旦跑馬拉松,要好好享受跑馬拉松的樂趣 賽後評分: 很有趣 給 4 星 1月累積里程 : 140.89 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 07'18" | 00:14'03" | 3 | 06'30" | 00:20'33" | 4 | 06'38" | 00:27'11" | 5 | 06'46" | 00:33'57" | 6 | 09'56" | 00:43'53" | 7 | 06'51" | 00:50'44" | 8 | 06'50" | 00:57'34" | 9 | 07'51" | 01:05'25" | 10 | 06'48" | 01:12'13" | 11 | 07'27" | 01:19'40" | 12 | 07'13" | 01:26'53" | 13 | 07'24" | 01:34'17" | 14 | 07'15" | 01:41'32" | 15 | 09'00" | 01:50'32" | 16 | 07'10" | 01:57'42" | 17 | 08'35" | 02:06'17" | 18 | 07'40" | 02:13'57" | 19 | 07'39" | 02:21'36" | 20 | 08'23" | 02:29'59" | 21 | 08'00" | 02:37'59" | 22 | 08'02" | 02:46'01" | 23 | 09'42" | 02:55'43" | 24 | 08'02" | 03:03'45" | 25 | 09'14" | 03:12'59" | 26 | 08'10" | 03:21'09" | 27 | 08'05" | 03:29'14" | 28 | 10'13" | 03:39'27" | 29 | 08'00" | 03:47'27" | 30 | 08'10" | 03:55'37" | 31 | 09'22" | 04:04'59" | 32 | 08'36" | 04:13'35" | 33 | 08'51" | 04:22'26" | 34 | 11'21" | 04:33'47" | 35 | 10'21" | 04:44'08" | 36 | 09'57" | 04:54'05" | 37 | 08'50" | 05:02'55" | 38 | 08'39" | 05:11'34" | 39 | 08'36" | 05:20'10" | 40 | 10'22" | 05:30'32" | 41 | 08'28" | 05:39'00" | 42 | 09'04" | 05:48'04" | 42.3 | 08'16" | 05:50'52" |
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