10.2 km | 01:07:26 | 06:37/km日期: 2018-12-29 08:46 - 卡路里: 549 Cal - 總步數: 11540 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'39" / 07'28" / 07'17" / 07'20" / 06'22" / 06'05" / 06'18" / 06'07" / 06'05" / 05'57" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'45") | 1009 / 1009 | 169 / 77 |
| 2 | | 07'20" (+01'27") | 1004 / 2014 | 168 / 80 |
| 3 | | 07'14" (+01'21") | 1003 / 3017 | 168 / 81 |
| 4 | | 07'16" (+01'23") | 1004 / 4022 | 168 / 81 |
| 5 | | 06'19" (+00'26") | 1003 / 5025 | 171 / 92 |
| 6 | | 06'03" (+00'10") | 1001 / 6027 | 173 / 95 |
| 7 | | 06'19" (+00'26") | 1003 / 7031 | 170 / 92 |
| 8 | | 06'02" (+00'09") | 1009 / 8040 | 174 / 94 |
| 9 | | 06'00" (+00'07") | 1010 / 9051 | 174 / 95 |
| 10 | | 05'53" | 1002 / 10054 | 173 / 97 |
| 11 | | 04'53" | 183 / 10237 | 178 / 114 |
12月累積里程 : 222.53 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'28" | 00:15'07" |
| 3 | 07'17" | 00:22'24" |
| 4 | 07'20" | 00:29'44" |
| 5 | 06'22" | 00:36'06" |
| 6 | 06'05" | 00:42'11" |
| 7 | 06'18" | 00:48'29" |
| 8 | 06'07" | 00:54'36" |
| 9 | 06'05" | 01:00'41" |
| 10 | 05'57" | 01:06'38" |
| 10.2 | 05'15" | 01:07'36" |
展開計圈分析
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