15.2 km | 01:20:19 | 05:18/km日期: 2018-12-27 20:11 - 總爬升: 180 m - 地點: 壽柴山海宮 - 天氣: 晴 - 卡路里: 860 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'23" / 05'28" / 07'01" / 05'27" / 05'31" / 05'19" / 05'39" / 05'12" / 05'09" / 05'30" / 05'15" / 05'14" / 04'56" / 05'14" / 04'48" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" (+00'39") | 1000 / 2000 |
| 3 | | 05'28" (+00'40") | 1000 / 3000 |
| 4 | | 05'26" (+00'38") | 1000 / 4000 |
| 5 | | 05'30" (+00'42") | 1000 / 5000 |
| 6 | | 05'18" (+00'30") | 1000 / 6000 |
| 7 | | 05'39" (+00'51") | 1000 / 7000 |
| 8 | | 05'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" (+00'42") | 1000 / 10000 |
| 11 | | 05'15" (+00'27") | 1000 / 11000 |
| 12 | | 05'13" (+00'25") | 1000 / 12000 |
| 13 | | 04'56" (+00'08") | 1000 / 13000 |
| 14 | | 05'13" (+00'25") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 05'05" (+00'17") | 148 / 15148 |
12月累積里程 :
160.58 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'28" | 00:10'51" |
| 3 | 07'01" | 00:17'52" |
| 4 | 05'27" | 00:23'19" |
| 5 | 05'31" | 00:28'50" |
| 6 | 05'19" | 00:34'09" |
| 7 | 05'39" | 00:39'48" |
| 8 | 05'12" | 00:45'00" |
| 9 | 05'09" | 00:50'09" |
| 10 | 05'30" | 00:55'39" |
| 11 | 05'15" | 01:00'54" |
| 12 | 05'14" | 01:06'08" |
| 13 | 04'56" | 01:11'04" |
| 14 | 05'14" | 01:16'18" |
| 15 | 04'48" | 01:21'06" |
| 15.1 | 05'09" | 01:21'52" |
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