10.0 km | 00:59:53 | 05:58/km日期: 2018-12-27 16:45 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 09'03" / 05'48" / 05'24" / 05'35" / 05'44" / 05'39" / 05'30" / 05'42" / 05'41" / 05'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+03'39") | 1000 / 1000 |
2 | | 05'47" (+00'24") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'35" (+00'12") | 1000 / 4000 |
5 | | 05'43" (+00'20") | 1000 / 5000 |
6 | | 05'38" (+00'15") | 1000 / 6000 |
7 | | 05'30" (+00'07") | 1000 / 7000 |
8 | | 05'42" (+00'19") | 1000 / 8000 |
9 | | 05'41" (+00'18") | 1000 / 9000 |
10 | | 05'38" (+00'15") | 1000 / 10000 |
11 | | 06'09" (+00'46") | 24 / 10024 |
12月累積里程 :
411.75 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 05'48" | 00:14'51" |
3 | 05'24" | 00:20'15" |
4 | 05'35" | 00:25'50" |
5 | 05'44" | 00:31'34" |
6 | 05'39" | 00:37'13" |
7 | 05'30" | 00:42'43" |
8 | 05'42" | 00:48'25" |
9 | 05'41" | 00:54'06" |
10 | 05'39" | 00:59'45" |
10.0 | 05'33" | 00:59'53" |