10.6 km | 01:01:26 | 05:46/km日期: 2014-04-22 16:19 - 卡路里: 567 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'59" / 05'42" / 05'40" / 05'34" / 05'34" / 05'40" / 05'28" / 05'44" / 05'45" / 06'32" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1004 / 1004 |
| 2 | | 05'43" (+00'15") | 1006 / 2011 |
| 3 | | 05'37" (+00'09") | 1012 / 3024 |
| 4 | | 05'34" (+00'06") | 1003 / 4028 |
| 5 | | 05'36" (+00'08") | 1005 / 5033 |
| 6 | | 05'39" (+00'11") | 1005 / 6039 |
| 7 | | 05'28" | 1003 / 7043 |
| 8 | | 05'40" (+00'12") | 1009 / 8052 |
| 9 | | 05'52" (+00'24") | 1012 / 9065 |
| 10 | | 06'29" (+01'01") | 1007 / 10073 |
4月累積里程 : 209.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'34" | 00:22'55" |
| 5 | 05'34" | 00:28'29" |
| 6 | 05'40" | 00:34'09" |
| 7 | 05'28" | 00:39'37" |
| 8 | 05'44" | 00:45'21" |
| 9 | 05'45" | 00:51'06" |
| 10 | 06'32" | 00:57'38" |
| 10.6 | 06'02" | 01:01'26" |
展開計圈分析
留言 
