10.3 km | 01:00:30 | 05:53/km日期: 2018-12-08 10:46 - 地點: tko - 天氣: 17C - 卡路里: 573 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 79%
Pace: 05'27" / 05'44" / 05'19" / 05'20" / 05'58" / 06'20" / 05'54" / 06'11" / 06'28" / 06'19" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'27") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'41") | 1000 / 5000 |
| 6 | | 06'19" (+01'02") | 1000 / 6000 |
| 7 | | 05'53" (+00'36") | 1000 / 7000 |
| 8 | | 06'11" (+00'54") | 1000 / 8000 |
| 9 | | 06'27" (+01'10") | 1000 / 9000 |
| 10 | | 06'18" (+01'01") | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 277 / 10277 |
12月累積里程 :
132.45 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'44" | 00:11'11" |
| 3 | 05'19" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'58" | 00:27'48" |
| 6 | 06'20" | 00:34'08" |
| 7 | 05'54" | 00:40'02" |
| 8 | 06'11" | 00:46'13" |
| 9 | 06'28" | 00:52'41" |
| 10 | 06'19" | 00:59'00" |
| 10.3 | 05'24" | 01:00'30" |
展開計圈分析
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