12.6 km | 01:10:28 | 05:36/km日期: 2018-12-08 10:35 - 總爬升: 125 m - 卡路里: 848 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'13" / 05'02" / 05'19" / 05'15" / 05'20" / 05'40" / 05'46" / 05'42" / 05'44" / 05'45" / 06'04" / 06'08" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'05") | 997 / 997 |
| 2 | | 05'04" | 1005 / 2002 |
| 3 | | 05'17" (+00'13") | 987 / 2990 |
| 4 | | 05'12" (+00'08") | 1006 / 3996 |
| 5 | | 05'21" (+00'17") | 1015 / 5011 |
| 6 | | 05'38" (+00'34") | 1003 / 6015 |
| 7 | | 05'46" (+00'42") | 997 / 7012 |
| 8 | | 05'43" (+00'39") | 1009 / 8022 |
| 9 | | 05'44" (+00'40") | 999 / 9021 |
| 10 | | 05'43" (+00'39") | 1003 / 10024 |
| 11 | | 06'04" (+01'00") | 1013 / 11038 |
| 12 | | 06'10" (+01'06") | 994 / 12032 |
| 13 | | 05'42" (+00'38") | 555 / 12588 |
12月累積里程 :
87.88 km 
Asics Nimbus 19 累積 :
727.6 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'02" | 00:10'15" |
| 3 | 05'19" | 00:15'34" |
| 4 | 05'15" | 00:20'49" |
| 5 | 05'20" | 00:26'09" |
| 6 | 05'40" | 00:31'49" |
| 7 | 05'46" | 00:37'35" |
| 8 | 05'42" | 00:43'17" |
| 9 | 05'44" | 00:49'01" |
| 10 | 05'45" | 00:54'46" |
| 11 | 06'04" | 01:00'50" |
| 12 | 06'08" | 01:06'58" |
| 12.6 | 06'00" | 01:10'20" |
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