9.8 km | 01:06:30 | 06:48/km日期: 2018-12-05 18:30 - 總爬升: 194 m - 地點: 柴山 - 卡路里: 483 Cal - 總步數: 11630 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 07'19" / 06'31" / 06'49" / 06'33" / 06'33" / 06'47" / 07'14" / 06'38" / 06'41" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'55") | 1007 / 1007 | 152 / 88 |
| 2 | | 06'29" | 1008 / 2016 | 178 / 86 |
| 3 | | 06'44" (+00'15") | 1002 / 3019 | 179 / 82 |
| 4 | | 06'33" (+00'04") | 1007 / 4026 | 180 / 84 |
| 5 | | 06'29" | 1000 / 5026 | 172 / 89 |
| 6 | | 06'48" (+00'19") | 1000 / 6027 | 178 / 82 |
| 7 | | 07'14" (+00'45") | 1000 / 7027 | 169 / 81 |
| 8 | | 06'36" (+00'07") | 1000 / 8028 | 178 / 84 |
| 9 | | 06'42" (+00'13") | 1010 / 9038 | 181 / 82 |
| 10 | | 06'43" (+00'14") | 766 / 9805 | 181 / 82 |
12月累積里程 : 253.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'31" | 00:13'50" |
| 3 | 06'49" | 00:20'39" |
| 4 | 06'33" | 00:27'12" |
| 5 | 06'33" | 00:33'45" |
| 6 | 06'47" | 00:40'32" |
| 7 | 07'14" | 00:47'46" |
| 8 | 06'38" | 00:54'24" |
| 9 | 06'41" | 01:01'05" |
| 9.8 | 07'03" | 01:06'30" |
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