全馬 | 04:39:01 | 06:36/km | 第23馬官方成績 |
日期 | 2018-12-02 |
成績 | 04:39:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'28" (+01'41") | 01:00'58" (+02'03") |
| 00:30'30" (+01'43") |
| 00:28'47" | 00:58'55" |
| 00:30'08" (+01'21") |
| 00:30'36" (+01'49") | 01:05'51" (+06'56") |
| 00:35'15" (+06'28") |
| 00:36'43" (+07'56") | 01:14'58" (+16'03") |
| 00:38'15" (+09'28") |
|
日期: 2018-12-02 06:00 - 總爬升: 373 m - 卡路里: 2102 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11)
天氣大好,風超大,但沒有PM2.5的問題,海景相當漂亮,補給就稍稍有點太遠了
賽後評分: 天氣大好,風超大,但沒有PM2.5的問題,海景相當漂亮,補給就稍稍有點太遠了
給 5 星 12月累積里程 : 75.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'11" | 00:12'55" |
3 | 05'55" | 00:18'50" |
4 | 05'55" | 00:24'45" |
5 | 05'43" | 00:30'28" |
6 | 05'45" | 00:36'13" |
7 | 05'32" | 00:41'45" |
8 | 07'58" | 00:49'43" |
9 | 05'32" | 00:55'15" |
10 | 05'43" | 01:00'58" |
11 | 05'51" | 01:06'49" |
12 | 05'28" | 01:12'17" |
13 | 06'18" | 01:18'35" |
14 | 05'38" | 01:24'13" |
15 | 05'32" | 01:29'45" |
16 | 05'24" | 01:35'09" |
17 | 06'27" | 01:41'36" |
18 | 05'29" | 01:47'05" |
19 | 06'10" | 01:53'15" |
20 | 06'38" | 01:59'53" |
21 | 05'58" | 02:05'51" |
22 | 05'34" | 02:11'25" |
23 | 06'47" | 02:18'12" |
24 | 06'07" | 02:24'19" |
25 | 06'10" | 02:30'29" |
26 | 06'32" | 02:37'01" |
27 | 06'38" | 02:43'39" |
28 | 08'19" | 02:51'58" |
29 | 07'09" | 02:59'07" |
30 | 06'37" | 03:05'44" |
31 | 07'35" | 03:13'19" |
32 | 07'17" | 03:20'36" |
33 | 08'16" | 03:28'52" |
34 | 06'37" | 03:35'29" |
35 | 06'58" | 03:42'27" |
36 | 07'40" | 03:50'07" |
37 | 07'40" | 03:57'47" |
38 | 06'46" | 04:04'33" |
39 | 07'57" | 04:12'30" |
40 | 08'12" | 04:20'42" |
41 | 08'58" | 04:29'40" |
42 | 06'54" | 04:36'34" |
42.5 | 05'16" | 04:39'01" |