全馬 | 06:00:00 | 08:31/km | 第23馬| 官方成績 |
| 日期 | 2018-12-02 |
| 成績 | 06:00:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'20" (+02'52") | 01:01'48" |
| 00:29'28" |
| 00:33'04" (+03'36") | 01:05'48" (+04'00") |
| 00:32'44" (+03'16") |
| 00:42'06" (+12'38") | 01:34'58" (+33'10") |
| 00:52'52" (+23'24") |
| 00:54'54" (+25'26") | 01:50'26" (+48'38") |
| 00:55'32" (+26'04") |
|
日期: 2018-12-02 06:33 - 卡路里: 2351 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 92% - PM2.5: 危險(76)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'41") | 1000 / 1000 |
| 2 | | 06'23" (+00'49") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'03" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'12") | 1000 / 8000 |
| 9 | | 06'16" (+00'42") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'52" (+00'18") | 1000 / 11000 |
| 12 | | 07'05" (+01'31") | 1000 / 12000 |
| 13 | | 06'05" (+00'31") | 1000 / 13000 |
| 14 | | 05'57" (+00'23") | 1000 / 14000 |
| 15 | | 08'02" (+02'28") | 1000 / 15000 |
| 16 | | 05'43" (+00'09") | 1000 / 16000 |
| 17 | | 06'07" (+00'33") | 1000 / 17000 |
| 18 | | 06'03" (+00'29") | 1000 / 18000 |
| 19 | | 08'39" (+03'05") | 1000 / 19000 |
| 20 | | 06'09" (+00'35") | 1000 / 20000 |
| 21 | | 11'29" (+05'55") | 1000 / 21000 |
| 22 | | 06'23" (+00'49") | 1000 / 22000 |
| 23 | | 06'14" (+00'40") | 1000 / 23000 |
| 24 | | 09'47" (+04'13") | 1000 / 24000 |
| 25 | | 08'10" (+02'36") | 1000 / 25000 |
| 26 | | 10'11" (+04'37") | 1000 / 26000 |
| 27 | | 08'14" (+02'40") | 1000 / 27000 |
| 28 | | 15'54" (+10'20") | 1000 / 28000 |
| 29 | | 07'42" (+02'08") | 1000 / 29000 |
| 30 | | 10'49" (+05'15") | 1000 / 30000 |
| 31 | | 09'38" (+04'04") | 1000 / 31000 |
| 32 | | 09'51" (+04'17") | 1000 / 32000 |
| 33 | | 10'13" (+04'39") | 1000 / 33000 |
| 34 | | 14'32" (+08'58") | 1000 / 34000 |
| 35 | | 10'38" (+05'04") | 1000 / 35000 |
| 36 | | 13'06" (+07'32") | 1000 / 36000 |
| 37 | | 10'10" (+04'36") | 1000 / 37000 |
| 38 | | 09'57" (+04'23") | 1000 / 38000 |
| 39 | | 10'49" (+05'15") | 1000 / 39000 |
| 40 | | 11'27" (+05'53") | 1000 / 40000 |
| 41 | | 11'22" (+05'48") | 1000 / 41000 |
| 42 | | 10'54" (+05'20") | 1000 / 42000 |
| 43 | | 08'52" (+03'18") | 531 / 42531 |
賽前宣言: 第一場全馬，加油
賽後評分: 人生第一場全馬，沒跑過這麼遠，約到30km時，腳就開始不聽話了，有要抽筋的感覺，趕緊停下來用走的，還好無傷順利完賽
給 5 星 
12月累積里程 :
177.10 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'23" | 00:14'40" |
| 3 | 05'47" | 00:20'27" |
| 4 | 05'49" | 00:26'16" |
| 5 | 06'04" | 00:32'20" |
| 6 | 06'05" | 00:38'25" |
| 7 | 05'46" | 00:44'11" |
| 8 | 05'47" | 00:49'58" |
| 9 | 06'16" | 00:56'14" |
| 10 | 05'34" | 01:01'48" |
| 11 | 05'53" | 01:07'41" |
| 12 | 07'05" | 01:14'46" |
| 13 | 06'06" | 01:20'52" |
| 14 | 05'57" | 01:26'49" |
| 15 | 08'03" | 01:34'52" |
| 16 | 05'43" | 01:40'35" |
| 17 | 06'08" | 01:46'43" |
| 18 | 06'04" | 01:52'47" |
| 19 | 08'39" | 02:01'26" |
| 20 | 06'10" | 02:07'36" |
| 21 | 11'30" | 02:19'06" |
| 22 | 06'23" | 02:25'29" |
| 23 | 06'15" | 02:31'44" |
| 24 | 09'47" | 02:41'31" |
| 25 | 08'11" | 02:49'42" |
| 26 | 10'11" | 02:59'53" |
| 27 | 08'15" | 03:08'08" |
| 28 | 15'54" | 03:24'02" |
| 29 | 07'43" | 03:31'45" |
| 30 | 10'49" | 03:42'34" |
| 31 | 09'39" | 03:52'13" |
| 32 | 09'51" | 04:02'04" |
| 33 | 10'14" | 04:12'18" |
| 34 | 14'32" | 04:26'50" |
| 35 | 10'38" | 04:37'28" |
| 36 | 13'07" | 04:50'35" |
| 37 | 10'11" | 05:00'46" |
| 38 | 09'57" | 05:10'43" |
| 39 | 10'50" | 05:21'33" |
| 40 | 11'27" | 05:33'00" |
| 41 | 11'23" | 05:44'23" |
| 42 | 10'54" | 05:55'17" |
| 42.5 | 08'53" | 06:00'01" |
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