13.1 km | 01:00:52 | 04:38/km日期: 2018-11-28 17:35 - 卡路里: 707 Cal - 總步數: 10938 - 平均步頻: 179 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'26" / 04'42" / 04'42" / 04'37" / 04'34" / 04'33" / 04'34" / 04'27" / 05'00" / 04'25" / 04'22" / 04'24" / 04'24" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+01'02") | 1008 / 1008 | 161 / 114 |
| 2 | | 04'42" (+00'21") | 1009 / 2018 | 183 / 116 |
| 3 | | 04'38" (+00'17") | 1002 / 3020 | 183 / 117 |
| 4 | | 04'35" (+00'14") | 1003 / 4024 | 183 / 118 |
| 5 | | 04'34" (+00'13") | 1007 / 5032 | 183 / 119 |
| 6 | | 04'28" (+00'07") | 1004 / 6037 | 183 / 121 |
| 7 | | 04'33" (+00'12") | 1001 / 7038 | 182 / 120 |
| 8 | | 04'28" (+00'07") | 1006 / 8044 | 182 / 122 |
| 9 | | 04'58" (+00'37") | 1005 / 9049 | 160 / 125 |
| 10 | | 04'21" | 1000 / 10050 | 183 / 124 |
| 11 | | 04'24" (+00'03") | 1002 / 11052 | 185 / 122 |
| 12 | | 04'23" (+00'02") | 1002 / 12055 | 185 / 123 |
| 13 | | 04'26" (+00'05") | 1000 / 13055 | 184 / 122 |
| 14 | | 05'38" (+01'17") | 106 / 13162 | 180 / 98 |
11月累積里程 : 271.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'42" | 00:10'08" |
| 3 | 04'42" | 00:14'50" |
| 4 | 04'37" | 00:19'27" |
| 5 | 04'34" | 00:24'01" |
| 6 | 04'33" | 00:28'34" |
| 7 | 04'34" | 00:33'08" |
| 8 | 04'27" | 00:37'35" |
| 9 | 05'00" | 00:42'35" |
| 10 | 04'25" | 00:47'00" |
| 11 | 04'22" | 00:51'22" |
| 12 | 04'24" | 00:55'46" |
| 13 | 04'24" | 01:00'10" |
| 13.1 | 06'34" | 01:00'52" |
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