22.0 km | 02:36:32 | 07:06/km日期: 2018-11-24 06:29 - 平均心率: 149 - 卡路里: 962 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'52" / 06'55" / 06'44" / 09'50" / 07'05" / 07'19" / 06'54" / 06'39" / 07'11" / 06'51" / 06'43" / 09'16" / 07'05" / 07'07" / 06'36" / 06'34" / 06'50" / 07'09" / 06'39" / 06'41" / 06'43" / 06'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'19") | 1000 / 1000 |
| 2 | | 06'55" (+00'22") | 1000 / 2000 |
| 3 | | 06'44" (+00'11") | 1000 / 3000 |
| 4 | | 09'49" (+03'16") | 1000 / 4000 |
| 5 | | 07'05" (+00'32") | 1000 / 5000 |
| 6 | | 07'18" (+00'45") | 1000 / 6000 |
| 7 | | 06'53" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+00'06") | 1000 / 8000 |
| 9 | | 07'10" (+00'37") | 1000 / 9000 |
| 10 | | 06'51" (+00'18") | 1000 / 10000 |
| 11 | | 06'43" (+00'10") | 1000 / 11000 |
| 12 | | 09'15" (+02'42") | 1000 / 12000 |
| 13 | | 07'04" (+00'31") | 1000 / 13000 |
| 14 | | 07'07" (+00'34") | 1000 / 14000 |
| 15 | | 06'35" (+00'02") | 1000 / 15000 |
| 16 | | 06'33" | 1000 / 16000 |
| 17 | | 06'50" (+00'17") | 1000 / 17000 |
| 18 | | 07'09" (+00'36") | 1000 / 18000 |
| 19 | | 06'39" (+00'06") | 1000 / 19000 |
| 20 | | 06'40" (+00'07") | 1000 / 20000 |
| 21 | | 06'42" (+00'09") | 1000 / 21000 |
| 22 | | 06'48" (+00'15") | 1000 / 22000 |
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